Translate

2019/02/15

http://www.fluorideresearch.org/…/FJ2016_v49_n4Pt1_p379-400…

Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 379 Developmental neurotoxicity of fluoride: a quantitative risk analysis 379 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy DEVELOPMENTAL NEUROTOXICITY OF FLUORIDE: A QUANTITATIVE RISK ANALYSIS TOWARDS ESTABLISHING A SAFE DAILY DOSE OF FLUORIDE FOR CHILDREN J William Hirzy,a,* Paul Connett,a Quanyong Xiang,b Bruce J Spittle,c David C Kennedyd Binghamton, NY, and San Diego, CA, USA; Nanjing, Peoples Republic of China; and Dunedin, New Zealand; ABSTRACT: Background: A recent 2015 study from New Zealand indicated water fluoridation did not have an effect on children’s IQs. A 2012 meta-analysis showed that children with higher fluoride exposure have lower IQs than similar children with lower exposures. Levels of the fluoride ion (F) in blood and urine in children have been linked quantitatively to a significantly lower IQ. The United States Environmental Protection Agency (USEPA) is in the process of developing a healthbased drinking water standard for fluoride. Objectives: (i) To assess the findings of the recent IQ study on water fluoridation and (ii) to estimate a daily dose of fluoride that might protect children from lowered IQ and be relevant to the pending USEPA standard setting process. Method: We compared the estimated exposed and control doses received in the recent water fluoridation study, and compared the estimated differences in those exposures to our findings regarding an adverse effect level. We used two methods, both with uncertainty factors, to estimate a protective fluoride dose: the traditional Lowest Observed Adverse Effect Level/No Observed Adverse Effect Level (LOAEL/NOAEL) and the benchmark dose (BMD) methods. We used 3 mg F/L in drinking water as an “adverse effect concentration,” along with the reported fluoride intakes from food, in the LOAEL/NOAEL method. We used the doseresponse relationship in one of the studies cited in the meta-analysis for the BMD analysis. Arsenic, iodine, and lead levels were accounted for in studies we used. Results and conclusions: Exposure differences between the control and exposed populations in the 2015 water fluoridation study appear to be too small to detect an effect on IQ. BMD analysis shows the possible safe dose to protect against a 5 point IQ loss is about 0.045 mg F/day. The safe dose estimated with the LOAEL/NOAEL method is about 0.047 mg F/day. For 90th percentile children’s body mass at 8–13 yr, these RfDs can be expressed as 0.0010 mg F/kg-day. Key Words: Developmental neurotoxicity; Fluoride; IQ; Quantitative risk analysis. INTRODUCTION Interest in the developmental neurotoxicity of fluoride has grown significantly since the 2006 report of the National Research Council Committee (NRC) on Fluoride Toxicity that recommended the United States Environmental Protection Agency (USEPA) set a new drinking water standard.1 A large body of evidence, over 300 animal and human studies, indicates that the fluoride ion is neurotoxic. This includes over 40 studies published in China, Iran, India, and Mexico2 that found an association between lowered IQ and exposure to fluoride.3 A meta-analysis by Choi et al. found that, in 26 out of 27 studies, children in a high F-exposed community had a lowered mean IQ compared to aAmerican Environmental Health Studies Project (AEHSP), 104 Walnut Street, Binghamton, NY 13905, USA; bDepartment of Non-communicable Chronic Disease Control, Jiangsu Province Center for Disease Control and Prevention, 172 Jiangsu Road, Nanjing, Peoples Republic of China; c727 Brighton Road, Ocean View, Dunedin 9035, New Zealand; dPreventive Dental Health Association, 1068 Alexandria Drive, San Diego, CA 92107, USA: *For correspondence: J William Hirzy, 506 E Street, N.E., Washington, DC 20002, USA. E-mail: jwhirzy@gmail.com Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 380 Developmental neurotoxicity of fluoride: a quantitative risk analysis 380 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy children in a low F-exposed community.4 In contrast, Broadbent et al. found no significant difference in IQ between children living in an artificially fluoridated community and those in a non-fluoridated community in New Zealand.5 In this paper, we explain the substantial limitations of this latter paper. Osmunson et al. also analyzed that paper in greater detail, showing it to be incapable of detecting IQ loss from fluoride.6 We used data from Choi et al.4 and a set of the best IQ studies from China by Xiang et al.7-11 which accounted for many important confounding variables, to estimate a safe reference dose for fluoride using the two standard risk analysis techniques used by the USEPA to protect children in the USA from lowered IQ. Based on our calculations, a protective daily dose should be no higher than 0.05 mg/day, or 0.0010 mg/kg-day for children aged 8 to 13 yr. We based our risk analysis primarily on information from China, because scientists in that nation have been by far the most active in generating information on fluoride and children’s IQ. We are unaware of any similar studies having been done in the USA. The 2015 study by Broadbent et al.5 found no statistically significant difference in intelligence between groups of children in fluoridated or non-fluoridated communities in New Zealand. A key limitation of this study is that the difference in fluoride intake between the fluoridated and non-fluoridated communities was small, thereby diminishing the power of the study to detect an effect of fluoride on IQ. The study classified exposure groups in three ways: residence in areas receiving fluoridated drinking water at 0.85 mg/L or areas with fluoride levels between 0.0 and 0.3 mg/L; whether or not 0.5 mg fluoride tablets were ingested daily; and whether fluoridated toothpaste was used always, sometimes or never. The numbers of children who lived in areas with fluoridated water (891), those who lived in areas with non-fluoridated water (99), those taking fluoride supplements (139), those that did not take supplements or were unclassified (853), and those who always/sometimes/never used fluoridated tooth paste (634/240/22) did not provide a well-defined low exposure group on which to base an assessment of fluoride’s effect on IQ. In an October 2014 publication, Broadbent et al.12 provided additional, albeit very limited additional exposure information, on the study,5 which although published online in January 2015 was accepted in December 2013. Menkes et al.13 addressed these issues, among others, in a comprehensive commentary on Broadbent et al.5 They concluded that the study, “…appears to have overstated available evidence.” Likewise, Osmunson et al. reached a similar conclusion.6 We provide a detailed analysis and discussion of the small difference between the exposed and control cohorts in Broadbent et al.5,12 that explains our concurrence with Menkes et al. and Osmunson et al. We also present a comparison of the results of applying dose-response BMD analyses to our estimates of high and low fluoride exposures from Broadbent et al.5,12 and from our plausible exposure estimates for children in the USA Prominent examples of the growing body of literature indicating that fluoride is a developmental neurotoxicant in humans include studies by Malin and Till,14 Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 381 Developmental neurotoxicity of fluoride: a quantitative risk analysis 381 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy Wang SX et al.,15 Zhang et al.,16 the meta-analysis by Choi et al.,4 and the set of studies by Xiang et al.7-11 Malin and Till14 reported an association between the prevalence of artificial water fluoridation and the prevalence of attention deficit-hyperactivity disorder (ADHD) in the United States. They determined ADHD and water fluoridation prevalence, state by state, from children’s health surveys conducted by the Centers for Disease Control and Prevention (CDC) and water fluoridation data, and also from CDC sources. They showed that, after correcting for household income, the incidence of ADHD in the years 2003, 2007, and 2011, measured at the state level, increased as the percentage of each state’s population drinking fluoridated water increased, as measured in 1992. The authors discussed their statistical analytical methods that were able to predict that a 1% increase of water fluoridation incidence over that of 1992 was associated with about 67,000 extra diagnoses of ADHD in 2003, about 97,000 extra diagnoses in 2007, and about 131,000 in 2011. They discussed the limitations of their work, and offered plausible mechanisms by which artificial water fluoridation might cause or contribute to ADHD. Wang et al.15 showed a statistically significant negative relationship between urinary fluoride levels and IQ among children. They examined both fluoride and arsenic as covariates, and showed, through determination of urinary fluoride and arsenic levels, that fluoride was most likely the source of the effect. They reported a statistically significant IQ difference of 4.3 IQ points between high (n=106, 5.1±2.0 mg F/L) and control (n=110, 1.5±1.6 mg F/L) urinary fluoride groups. Zhang et al.16 found a significant negative relationship between both urinary and serum fluoride levels and IQ in children. Further, they showed that a subset of the study cohort with the val/val(158) allele of the catechol-O-methyltransferase (COMT) gene was more susceptible to a fluoride-induced reduction of IQ than were the rest of the cohort, who had the two alternate genotype alleles (met/met and val/met) of that gene. This gene codes for the major enzyme involved in the metabolic degradation of dopamine, which is recognized as having an important role in cognition. The two median and inter-quartile ranges of fluoride levels in drinking water were: high 1.46 (range 1.23–1.57); and control 0.60 (range 0.58– 0.68) mg F/L. Differences between the high exposure and control exposure groups for water fluoride, serum fluoride, and urine fluoride level were statistically significant. Both serum fluoride, and urine fluoride were significantly related to water fluoride levels, and both were also significantly related to lowered IQ. For the high urinary fluoride level group, the IQ point difference from controls was – 2.42 per mg F/L (95% C.I. –4.59–0.24, p<0.05). The Choi et al. study identified 39 studies that investigated drinking water fluoride levels and neurodevelopmental outcomes in children.4 Only 27 of these met selection criteria for their meta-analysis. Choi et al. concluded that, “Children who lived in areas with high fluoride exposure had lower IQ scores than those who lived in low-exposure or control areas,” and presented reasons why the conclusion is valid: remarkable consistency; relatively large effect; studies were independent of each other by different researchers and in widely differing areas; and although confounders such as co-exposures to iodine, lead, and arsenic were not considered Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 382 Developmental neurotoxicity of fluoride: a quantitative risk analysis 382 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy in some of the studies, they were considered in others. Ten studies from Choi et al.4 had mean high-fluoride drinking water levels of less than 3 mg/L, which is lower than the current health-based drinking water standard in the United States,17 The average IQ loss among these eight studies was 7.4 points. As described below, the quality of the Choi et al. study and its findings prompted us to examine ways to use and build on it and the Xiang et al. series to try estimating where a safe dose, if any, lay. One of the studies included in the Choi et al.4 meta-analysis was by Xiang et al.7 The Xiang et al. research group, alone among those cited by Choi et al.,4 published a set of studies, referred to above, from which the total fluoride doses could be estimated, permitting a dose-response analysis. This was the key to being able to use the benchmark dose method, described below, while recognizing the limitations imposed by the relatively small number of children studied. This set of studies also included data on co-exposures to lead,7 arsenic,9 and iodine,10 as well as other potential confounding factors which were accounted for, and we used this set in our work for these reasons. The studies by Xiang et al. were conducted on 512 children in the high-fluoride Wamiao village (n=222) and the low-fluoride Xinhuai village (n=290). The studies, in which individual exposure and effects measurements were collected on all the children, investigated fluoride exposures, rates and severity of dental fluorosis, impacts on thyroid function, and performance on IQ tests. Xiang and coworkers found a statistically significant negative relationship between urinary,7 serum,8 and drinking water7 fluoride levels and IQ. We combined exposure data from Xiang et al.7 with additional such data from Xiang et al.,11 in which water intake rates and fluoride intakes from food for the two villages were provided, to derive total fluoride exposures for the two village cohorts (Table 1). Table 1. Water fluoride (F) concentrations (mg F/L) and doses (mg F/day), total fluoride doses from both water and food (mg F/day), and IQ’s, in the low-fluoride village of Xinhuai (F) and the high-fluoride village of Wamiao (A-E). (Values are mean±SD) Group No. of samples Water F concentration (mg/L) Water F dose (mg/day) Total F dose* (mg/day) IQ F 290 0.36±0.15 0.45±0.19 0.87±0.19 100.41±13.21 A 9 0.75±0.14 0.93±0.17 1.54±0.17 99.56±14.13 B 42 1.53±0.27 1.90±0.34 2.51±0.33 95.21±12.22† C 111 2.46±0.30 3.05±0.37 3.66±0.37 92.19±12.98‡ D 52 3.28±0.25 4.07±0.31 4.68±0.31 89.88±11.98‡ E 8 4.16±0.22 5.16±0.27 5.77±0.27 78.38±12.68‡ *Total fluoride dose (mg F/day): for group F the low-fluoride village of Xinhuai = water fluoride dose + 0.42 mg/day from food; for groups A-E from the high-fluoride Wamiao village = water fluoride dose + 0.61 mg/day from food; the food fluoride doses are from Xiang et al.11 The SDs for the mean food fluoride intakes were not reported by group. Compared to group F: † p<0.05; ‡ p< 0.01. Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 383 Developmental neurotoxicity of fluoride: a quantitative risk analysis 383 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy In the Xiang et al. study,7 on drinking water fluoride levels and IQ in which the dose-response relationship was observed, the confounding factors of family income, parental education levels, and urine iodine levels were taken into account. The results also showed a dose-response relationship between the percent of children with an IQ less than 80 and fluoride levels in drinking water in the highfluoride village (Figure 1, produced with the fluoride exposures shown in Table 1.) . Measurements by Xiang et al. of co-exposure to arsenic,10 the urinary iodine levels,7 and the blood-lead levels9 in the two villages indicated that the decrement in IQ seen in the high-fluoride children was unlikely to have been due to arsenic, iodine deficiency, or lead. The high-fluoride village had lower mean arsenic levels than the low-fluoride village (Table 2). IQ (mean±95% CI, IQ points) 120 110 100 90 80 70 60 Figure 1. IQ (IQ points) and water fluoride concentrations (mg F/L) in Wamiao village, stratified into 5 groups according to the drinking water fluoride level. The letter designations, A-E, correspond to the groups listed in Table 1. The values for the IQ and drinking water fluoride concentration are from Table 8 in Xiang et al.7 0 1 2 3 4 5 Water fluoride (mean±SD, mg F/L) in groups A-E in Wamiao village Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 384 Developmental neurotoxicity of fluoride: a quantitative risk analysis 384 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy While studies by Xiang et al.,7,8 Wang SX et al.,15 Ding et al.,18 and Zhang et al.,16 link lower IQs in children to individualized metrics of fluoride exposure (i.e., urine and serum fluoride), it is not possible at this time to translate directly the dose-responses seen in these studies into safe daily doses and thus into a protective drinking water standard. We describe in the section on method the techniques we used for that purpose. USEPA is in the process of developing a new Maximum Contaminant Level Goal (MCLG) for fluoride as recommended by the NRC Committee on Fluoride Toxicity in Drinking Water.17,19-21 The MCLG is a non-enforceable health-based drinking water goal, and serves as a basis for the development of the enforceable federal standard, the Maximum Contaminant Level (MCL). The current MCLG is 4 mg F/L, which was established to protect against crippling skeletal fluorosis.17 In order to establish a new MCLG, USEPA must anticipate the adverse effect of fluoride that occurs at the lowest daily dose and then set the MCLG at a level to protect against that effect for everyone, including sensitive sub-populations, with an adequate margin of safety.22 Detailed studies on the economic impact of IQ loss that include sensitivity analyses, and percentile exposures to methylmercury, lead, and endocrine disrupting chemicals have been published by Trasande et al.,23 Attina and Trasande,24 and Bellanger et al.,25 respectively. Based on these studies and our estimated safe levels of exposure to fluoride, we can conclude now only that it is highly probable that some economic loss to US society can be attributed to current fluoride exposures. In a future paper we intend to use methodologies employed by Table 2. Levels of arsenic, iodine, and lead in the children of Wamiao and Xinhuai villages Element Parameters Wamiao village Xinhuai village p n 17 20 Arsenic* (µg/L) Mean±SD 0.24±0.26 16.40±19.11 0.001 Range 0–0.50 0–48.50 n 46 40 Iodine† (µg/L) Mean±SD 280.7±87.2 301.0±92.9 >0.3 Range 131.3–497.1 148.5±460.9 n 71 67 Lead‡ (µg/L) Mean±SD 22.0±13.7 23.6±14.2 >0.48 Range 1.36–55.0 1.36–61.1 *Level in drinking water, from Xiang et al10; † level in urine, from Xiang et al7 ; ‡ level in blood, from Xiang et al.9 Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 385 Developmental neurotoxicity of fluoride: a quantitative risk analysis 385 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy these researchers to elucidate the disease and economic burden across the U.S. population. OBJECTIVES Our objectives were (i) to address the Broadbent et al. studies5,12 in more detail and (ii) to estimate a daily dose of fluoride with an adequate margin of safety that would be consistent with the mandate facing USEPA in setting a new MCLG that might prevent reduced IQ in children, including in sensitive subpopulations. METHOD General: We used two data sets and two risk analysis methods in our risk work. The first data set included the group of ten studies in Choi et al.4 that found IQ decrements among children drinking water with 3 mg/L or less fluoride, along with rates of water and food fluoride intakes from Xiang et al.11 These were used to estimate a Lowest Observed Adverse Effect Level (LOAEL) for IQ loss. The second data set included IQ measurements corresponding to specific drinking water fluoride levels from Xiang et al.7 along with the water and fluoride in food intake rates cited above. The two risk analysis methods were the LOAEL/NOAEL and the benchmark dose (BMD) methods, both of which are used by USEPA and both of which include uncertainty factors (UFs) as described in the sections on the LOAEL/ NOAEL and BMD methods. These risk analysis methods depend upon first estimating from the available data either the highest dose that does not result in an observed adverse effect, NOAEL, or in the case of the BMD method, a dose that would result in a specified level of adverse effect. UFs aim to provide an adequate margin of safety to protect against the adverse effect. They are applied to estimate the NOAEL (in the LOAEL/NOAEL method) and to account for, e.g., interindividual variability, in utero toxicity, and the severity of the effect, inter alia. As used by USEPA, generally no more than three UFs are applied in any analysis, and they are set at 1, 3, or 10, representing no need for adjustment, one-half, or one order of magnitude, respectively. The daily dose estimated by these methods is known as the Reference Dose (RfD), which is a dose, within one order of magnitude, that can be experienced throughout life without adverse effect. It is normally expressed as mg/kg of body weight per day, mg/kg-day. We chose instead to express RfD values in units of mg/day, as well as mg/kgday, for the following reasons. Our analysis was based on data from studies that measured daily intakes of fluoride, reported in mg/day, by children generally aged 8–13 yr, most of whom were Chinese. Given the published evidence for in utero toxicity, it is not possible to know at what developmental stage(s) the observed adverse effect was manifested in these children. This makes estimating an RfD in mg/kg-day problematic. Given these considerations, we elected to express the RfD values in mg/day that might protect over the entire period from conception through adolescence. Furthermore, we were able to make direct comparison of our results with the estimated daily fluoride intakes of US children in mg/day that are presented in Table 7-1 by USEPA.21 Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 386 Developmental neurotoxicity of fluoride: a quantitative risk analysis 386 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy LOAEL/NOAEL method: To avoid over estimating risk, we considered a 3.0 mg/ L drinking water fluoride level from Choi et al.4 as a Lowest Observed Adverse Effect Concentration, even though at least three other lower concentrations (0.88 mg/L, Lin et al.;26 1.53 mg/L, Xiang et al.;7 and 1.40 mg/L, Zhang et al.;16 the latter two with p<0.05 and p<0.01, respectively, from controls) have been associated with loss of IQ. We considered the combined water (1.24 L/day) and food intake rates from Xiang et al.11 (0.50 mg F/day, mean of the high-fluoride and low-fluoride villages), to be the LOAEL. We used these values because all the work of Xiang et al. was with the same cohort of 512 children, aged 8–13 years, and most of the studies reported by Choi et al.4 were on children of the same or a similar age range and in the same country. (Two of the 10 Choi et al.4 studies with high-fluoride levels of less than 3 mg/L were from Iran.) We applied three UFs to the LOAEL: one each to estimate the NOAEL, UF 3; to account for interindividual variability, UF 10; and for the in utero toxicity, UF 3. We chose these UF values because the well-documented effect of neurotoxicity of fluoride does not seem to require higher uncertainty adjustments for LOAEL to NOAEL and for in utero toxicity. However, the relatively small number of individuals, primarily Chinese children, on whom we base our work, does merit an uncertainty adjustment of a full order of magnitude for inter-individual variability. Benchmark dose method: This method uses a computer program to fit doseresponse data and to determine a dose that results in a specified adverse effect level, known as the Benchmark Response (BMR) or the Point of Departure, POD. The program also yields the lower 95th confidence limit on the BMD referred to as the Benchmark Dose Lower-confidence Limit (BMDL). From this BMDL we estimated an RfD for the specified BMR by applying UFs as described above for inter-individual variability and in utero toxicity. We used exposure data from Xiang et al.7,11 to calculate the total fluoride doses for the 6 water fluoride exposure groups from the high-fluoride Wamiao (groups A-E) and the lowfluoride Xinhuai (group F) shown in Table 1. We used these calculated dose-response data with the USEPA’s Benchmark Dose Software,27 setting the BMR at loss of 5 IQ points (Figure 2). We chose that response level because it approximates the first statistically significant IQ decrement range observed in Xiang.7 We also ran the program and using a BMR’s of a 1 IQ point loss and of 1 standard deviation from the mean IQ of the control village, Xinhuai. The latter is recommended in the USEPA guidance28 for comparison purposes. Among the available BMD models, the linear model showed the best fit with the dose-response data. The results of the RfD calculations using the LOAEL/NOAEL and Benchmark dose methods are shown in Table 3. Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 387 Developmental neurotoxicity of fluoride: a quantitative risk analysis 387 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy We also did BMD analyses of Xiang et al.7 data restricted to the single, high fluoride village, Wamiao, which has a wide range of water fluoride levels, as well as for data from both villages. We found dose-response curves and BMD results to be very similar from these two BMD analyses, providing evidence that there are no unmeasured or inadequately controlled sources of confounding between the two villages. In the high fluoride village of Wamiao a dose-response relationship exists between drinking water fluoride levels and percent of <80 IQ children. There were 34 of 222 children (15.3%) in that category. In the low fluoride village of Xinhuai 19 of 290 (6.5%) children were in that category7 (Figure 3). 0 1 2 3 4 5 6 Total fluoride dose (mg F/day) in Wamiao (A-E) and Xinhuai (F) villages 110 105 100 95 90 85 80 75 70 65 Figure 2. Benchmark dose analysis of IQ and total daily fluoride dose in Wamiao (A-E) and Xinhuai (F) villages. The letter designations, A-F, correspond to the groups listed in Table 1. The Benchmark Response (BMR) was set at a loss of 5 IQ points. IQ = –3.0675 × total fluoride dose + 103.17 Table 3. Lowest Observed Adverse Effect Levels (LOAELs) and reference doses (RfDs) in mg F/day using the Lowest Observed Adverse Effect Level/ No Observed Adverse Effect Level (LOAEL/NOAEL) and the Benchmark Dose Level (BMDL) methods RfD method LOAEL (mg F/day) RfD (mg F/day) LOAEL/NOAEL 4.22* 0.047|| BMDL5 † 1.35 0.045** BMDL1 ‡ 0.27 0.0090** BMDL1SD § 3.58 0.12** *Calculation of LOAEL with a Lowest Adverse Effect Concentration in drinking water of 3.0 mg F/L: Fluoride from water: Daily water intake 1.24 L/day × Concentration of fluoride in water 3 mg F/L=3.72 mg F/day; F from food: 0.50 mg F/day; Total F intake from water and food=4.22 mg F/day; † BMDL5 for 5 IQ point loss; ‡ BMDL1 for 1 IQ point loss; § BMDL1SD for 13.21 IQ point loss (1 standard deviation from the control mean IQ); ||Uncertainty factor (UF) usage with LOAEL/NOAEL RfD method: LOAEL to NOAEL: UF=3; inter-individual variability: UF=10; in utero toxicity: UF=3; **Uncertainty factor (UF) usage with BMDL RfD method: inter-individual variability: UF=10; in utero toxicity: UF=3. IQ (mean±95% CI, IQ points) Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 388 Developmental neurotoxicity of fluoride: a quantitative risk analysis 388 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy We also did BMD analyses of the Xiang et al.7 data, restricted to the single, high-fluoride village, Wamiao, which has a wide range of water fluoride levels, as well as for data from both villages. We found the dose-response curves and BMD results to be very similar from these two BMD analyses, providing evidence that there are no unmeasured or inadequately controlled sources of confounding between the two villages. In the high-fluoride village of Wamiao, a dose-response relationship exists between the drinking water fluoride levels and the percent of <80 IQ children, with 34 of 222 children (15.32%) being in that category (Figure 3). In the lowfluoride village of Xinhuai, 19 of 290 (6.55%) children were in that category.7 . RESULTS Table 2 gives our estimates of fluoride RfDs based on the LOAEL/NOAEL and BMD methodologies, with footnote explanation of details. The RfDs range from 0.12 to 0.0090 mg/day for BMDLs set at IQ point losses of 1 S.D. (from Xiang et al.7 and 1, respectively. The RfD based on LOAEL/NOAEL calculations is 0.047 mg/day. RESULTS Table 3 gives our estimates of fluoride RfDs based on the LOAEL/NOAEL and BMD methodologies, with a footnote explanation of the details. The RfDs range from 0.12 to 0.0090 mg/day for the BMDLs set at IQ point losses of 1 SD (from Xiang et al.7 ) and 1, respectively. The RfD based on the LOAEL/NOAEL calculations is 0.047 mg/day. 0 1 2 3 4 5 Water fluoride (mean±SD, mg F/L) in groups A-E in Wamiao village 40 30 20 10 0 Prevalence of IQ<80 (%) Figure 3. The percentage of persons with an IQ<80 and the drinking water fluoride levels, in groups A-E in Wamiao village. The letter designations, A-E, correspond to the groups listed in Table 1. The values for the prevalence of IQ<80 and the drinking water fluoride concentration are from Table 8 in Xiang et al.7 Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 389 Developmental neurotoxicity of fluoride: a quantitative risk analysis 389 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy Table 4 shows results of our BMD analysis for IQ effect, with our interpretation of the difference between the high- and low-fluoride exposure groups, from the Broadbent et al.5,12 data discussed in the introduction. That BMD analysis used the curve generated for Figure 2. We show in Table 5 the results of our BMD analysis, using the same curve, of plausible high and low fluoride exposures among children in the USA. Regarding total fluoride exposure Broadbent et al.12 state, “We did conduct an analysis in which total fluoride intake was estimated, but we did not include that in the current study5 because it was focused on claims about community water fluoridation. No significant differences in IQ by estimated total fluoride intake prior to age 5 years were observed; those with high total fluoride intake had slightly higher IQs than those with low total fluoride intake.” Table 4. Benchmark dose method (BMD) analysis of the estimates of fluoride (F) intake in the low and high F exposure groups from Broadbent et al.5,12 Low F exposure group (dose in mg F/day) High F exposure group (dose in mg F/day) High F exposure group /Low F exposure group ratio Difference between low and high F exposure groups Total F Intake 1.19 1.41 1.2 0.22 mg F/day IQ points 99.52 98.84 0.67 IQ points Table 5. Benchmark dose method (BMD) analysis of the estimates of fluoride (F) intake in hypothetical low and high F exposure groups of US children Low F exposure group (dose in mg F/day) High F exposure group (dose in mg F/day) High F exposure group /Low F exposure group ratio Difference between low and high F exposure groups Total F Intake 0.50 2.0 4.0 1.5 mg F/day IQ points 101.63 97.03 4.6 IQ points Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 390 Developmental neurotoxicity of fluoride: a quantitative risk analysis 390 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy The key question regarding whether the Broadbent et al.5 study had the power to detect a difference in IQ resolves itself into whether there was any significant difference in total fluoride exposure among the “high” and “low” exposure groups. We provide information below that indicates there were no such differences in exposure. The use of fluoride supplements by children in the unfluoridated area is the most important variable, followed closely by use of fluoridated toothpaste. Broadbent et al.12 addressed the issue of the use of fluoride supplements among the 99 subjects who did not reside in a fluoridated community in the Broadbent et al.5 publication; they also noted that the aim of this latter study5 was to examine the effect of community water fluoridation (CWF), and not to study whether total fluoride exposure affected IQ. In the light of the reasonable inference that the effect of a water soluble toxic agent delivered orally is essentially independent on whether it comes from a solution of the toxicant or in tablet form followed by drinking water to dissolve the tablet, it is unfortunate that, if no difference in IQ as a function of total fluoride exposure was observed, this fact was not reported in the original peer-reviewed paper, along with a statistical analysis. Since the question of whether a difference in IQ could have been detected in the Broadbent et al.5 study is so critical, and since, unfortunately, Broadbent et al. provided no total fluoride data in that study, we estimated the total fluoride exposure for the children in the CWF and non-CWF areas. We based these estimates in part on information provided in Broadbent et al.5,12 The Broadbent et al.5 study classified the exposure groups in three ways: residence in areas receiving fluoride via drinking water at 0.85 mg F/L or areas with fluoride levels between 0.0 and 0.3 mg F/L; whether or not 0.5 mg fluoride tablets were ingested; and whether fluoridated toothpaste was used always, sometimes, or never. In Broadbent et al.,12 they reported that of the 99 subjects taking supplements who did not live in CWF areas, 22 used 0.5 mg fluoride tablets daily and 31 less than daily, leaving 46 who did not use supplements. We assumed the 31 children took tablets twice a week, for an average daily dose of 1.0 mg F/7 days = 0.14 mg F/day. We accordingly used these supplement data as follows: 22/99 × 0.5 mg F/day = 0.11 mg F/day; 31/99 × 0.14 mg F/day = 0.044 mg F/ day. Total average daily dose of fluoride supplementation among the 99 who never lived in a CWF area is therefore 0.11 + 0.044 = 0.15 mg F/day. Based on the information in Broadbent et al.,12 we estimated that about 35 of the 891 who lived in CWF areas took daily supplements and 38 took them “now and again,” we calculated as above the total average supplement dose in CWF areas at about 0.03 mg F/day. For fluoride exposures from drinking water, toothpaste, food, and beverages, we assumed that New Zealand children of the age under study would be similar to US children of the same age in body mass and drinking water, solid food, beverage consumption, and toothpaste use technique. Guha-Chowdhury et al.29 surveyed Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 391 Developmental neurotoxicity of fluoride: a quantitative risk analysis 391 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy the total fluoride intake for a population of New Zealand children who lived in fluoridated areas (n=32) and non-fluoridated areas (n=34). Because of differences in drinking water fluoride levels reported in that study and by Broadbent et al.,5 we limit our use of the Guha-Chowdhury et al.29 data to fluoride ingestion via toothpaste use in our estimation based on both Broadbent et al. studies.5,12 No significant difference in mean fluoride intake from toothpaste between the populations was reported (0.32 mg F/day and 0.34 mg F/day). In Broadbent et al.,5 of the 896 children for whom responses to the toothpaste use question were reported, only 22 reported no use of fluoridated toothpaste; for 96 children toothpaste use data are lacking. Based on USEPA data in Table 7–1,21 New Zealand children in CWF and nonCWF areas would receive about 0.25 mg F/day from solid food sources (Table 6). Further, assuming that New Zealand children would have mean drinking water intakes that are about the same as US children, they would ingest 417 mL/day of drinking water based on Table 3–521(Table 7). Table 6. Representative values for fluoride intakes (mg F/day) used in the calculation of the relative source contribution for drinking water. Based on Table 7–121 Age group (yr) Drinking water intake* (mg F/day) Food intake from solid foods (mg F/day) Beverage intake (mg F/day) Toothpaste intake (mg F/day) Soil intake (mg F/day) Total intake (mg F/day) Relative source contribution for drinking water (%) 0.5–<1 0.84 0.25† – 0.07 0.02 1.19 71 1–<4 0.63 0.16 0.36 0.34 0.04 1.53 41 4–<7 0.82 0.35 0.54 0.22 0.04 1.97 42 7–<11 0.86 0.41 0.60 0.18 0.04 2.09 41 11–<14 1.23 0.47 0.38 0.20 0.04 2.32 53 >14 1.74 0.38 0.59 0.10‡ 0.02 2.83 61 *Consumers only; 90th percentile intake except for >1 yr. The >14 yr value is based on the Office of Water (OW), United States Environmental Protection Agency, policy of 2L/day. †Includes foods, fluoride in powdered formula, and fruit juices; no allocation for other beverages. ‡Assumed to be 50% of the value for the 11–14 -year-old age group. Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 392 Developmental neurotoxicity of fluoride: a quantitative risk analysis 392 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy For our assessment we assumed that the fluoride level in the non-CWF area, with fluoride levels between 0.0 and 0.3 mg/L, was the average of the range, viz., 0.15 mg F/L. Thus in the CWF and non-CWF areas, respectively, fluoride intakes from drinking water would be 0.35 mg F/day (0.417 L water/day × 0.85 mg F/L) and 0.06 mg F/day (0.417 L water/day × 0.15 mg F/L). Whether New Zealand children would also receive fluoride via beverages would depend on whether beverages were produced with fluoridated water or were fruit juices containing fluoride residues. In the US, where that is the case, fluoride intake from beverages adds approximately 0.4 mg/day to the intake.21 We assumed that both the CWF and non-CWF children would ingest that same amount of fluoride from beverages, no matter what the fluoride content of the beverages was. So we assumed the same fluoride intake from beverages for these children as for the US children of 0.4 mg Table 7. Fluoride intake from the consumption of municipal water (direct and indirect*) at the average fluoride concentration of 0.87 mg F/L as determined by monitoring records for 2002 through 2006. Based on Table 3–521 adapted from USEPA, 2004, Table 5.1. A130 Group (age in yr) Water consumption (mL/day)† Fluoride intake (mg F/day)† Mean 90% CI Upper bound Mean 90% CI Upper bound Infants<0.5 296 329 0.26 0.29 0.5–0.9 360 392 0.31 0.34 1–3 311 324 0.27 0.28 4–6 406 426 0.35 0.37 7–10 453 485 0.39 0.42 11–14 594 642 0.52 0.56 15–19 761 823 0.66 0.72 20+ 1,098 1,127 0.96 0.98 Total population 926 949 0.81 0.83 *Indirect consumption refers to intake through beverages and foods that include fluoridated drinking water as an ingredient. †Based on an average fluoride concentration of 0.87 mg F/L. Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 393 Developmental neurotoxicity of fluoride: a quantitative risk analysis 393 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy F/day. The estimated total fluoride intakes in the CWF and non-CWF areas for the New Zealand children are shown in Table 8. Assuming these estimates are reasonable, the difference between these groups, which Broadbent in his newsletter statement12 characterizes as “high” and “low,” are significantly smaller (less than 0.2 mg F/day) than the differences in the studies cited in Choi et al.4 (range from the 13 studies in which mean values were clearly indicated: 0.54–3.66 mg F/day, mean: 2.00 mg F/day) and reported in the several Xiang et al. publications.7,9-11 Our benchmark dose analysis of the data from Xiang et al.7,10,11 showed a threshold 1 IQ point loss attributable to a daily dose of 0.27 mg F/day. Regarding the controls used in Broadbent et al.,5 in the On Tap newsletter statement Broadbent et al.12 report that, “We controlled for a similar set of confounders to those controlled by Meier et al. (2012) in their study of cannabis exposure and IQ.” Meier et al.31 reported controlling for years of education, cannabis use in the past 24 hr or past week, persistent substance dependency (tobacco, hard-drugs, or alcohol), age of onset or cessation of cannabis use, and schizophrenia. Neither Broadbent et al.5 nor Meier et al.31 reported control for coexposure to iodine, arsenic, or lead. Revisiting the key question on the usefulness of the two Broadbent studies,5,12 the latter of which12 provided no statistics: were there any significant differences in exposures? It is unlikely that a less than 0.2 mg F/day difference in exposure would lead to a detectable difference in IQ. That no significant difference in IQs was reported in Broadbent et al.,5 nor demonstrated in the subsequent notice in the National Fluoridation Information Service newsletter, Broadbent et al.,12 is not surprising. DISCUSSION Table 5 indicates that the effect of fluoride on IQ is quite large, with a predicted mean 5 IQ point loss when going from a dose of 0.5 mg F/day to 2.0 mg F/day, Table 8. Estimated total fluoride intakes in community water fluoridation (CWF) and non-CWF areas in New Zealand Fluoride source Estimated fluoride intake in CWF residence area (mg F/day) Estimated fluoride intake in non-CWF residence area (mg F/day) Drinking water 0.35 0.06 Food 0.25 0.25 Toothpaste 0.33 0.33 Beverages 0.40 0.40 Supplements 0.03 0.15 Total 1.36 1.19 Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 394 Developmental neurotoxicity of fluoride: a quantitative risk analysis 394 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy which is an exposure range one might expect when comparing individuals in the USA with a low total intake to those with a higher total intake. However, when comparing a fluoridated area of the USA to an unfluoridated area it would be hard to discern a mean IQ difference, because of the multiple sources of fluoride intake besides drinking water. These sources greatly reduce the contrast in total fluoride intake between fluoridated and unfluoridated areas, as shown with the Broadbent et al.5,12 publications. A very high hurdle is thus created to gaining useful information in the USA, as it was in New Zealand, via a large, long-range longitudinal epidemiological study of fluoride and IQ. In any event, as Table 5 indicates, based on the dose-response seen in the Xiang et al. study,7 the implication for US children appears to be that children whose fluoride exposures are held to a minimum, e.g., 0.5 mg F/day or less, may have as much as a 4 or 5 point IQ advantage, or more, over children whose exposures are greater than 2 mg F/day, all other factors affecting IQ being equal. USEPA’s fluoride assessment documents20,21 are targeted at protecting 95.5 percent of children from severe dental fluorosis while providing a fluoride dose deemed adequate give some protection against dental caries. Given the publications by the USEPA and USDHHS,32 it appears likely that those agencies will adhere to recommending that fluoride levels in drinking water be maintained at or about 0.7 mg/L. At that level the 90th percentile of water intake in the NRC, Table B-4,1 delivers about 0.8 mg F/day (1.1 L water/day × 0.7 mg F/L = 0.77 mg F/day) (Table 9). Table 9. Estimated average daily water ingestion (mL/day) from community sources during 1994–1995, by people who consume water from community sources. Based on Table B-41 from EPA 200033 Population Mean (mL/day) 50th percentile (mL/day) 90th percentile (mL/day) 95th percentile (mL/day) 99th percentile (mL/day) All consumers 1000 785 2,069 2,600 4,273 <0.5 yr 529 543 943 1,064 1,366 0.5–0.9 yr 502 465 950 1,122 1,529 1–3 yr 351 267 719 952 1,387 4–6 yr 454 363 940 1,213 1,985 7–10 yr 485 377 995 1,241 1,999 11–14 yr 641 473 1,415 1,742 2,564 15–19 yr 817 603 1,669 2,159 3,863 Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 395 Developmental neurotoxicity of fluoride: a quantitative risk analysis 395 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy While our work does not touch on the question of whether such a level in drinking water offers dental health benefits, it indicates that an intake rate greater than 0.047 mg F/day poses a significant risk of lowering IQ of exposed children. Thus, our work bears on USEPA’s response to the NRC1 recommendation to conduct a risk assessment toward establishing a new MCLG for fluoride to protect all children, including sensitive subpopulations, with an adequate margin of safety. Table 7–1 from USEPA21 shows the total fluoride intakes from all sources of exposure by age grouping in mg/day (Table 6). Based on that Table and other data from USEPA20 and the NRC, Table B-41 (Tables 6, 7, and 9), the current average mean fluoride exposures for US children range from about 0.80 mg F/day to about 1.65 mg F/day. These doses are 17 to 35 times higher than our higher estimated RfD of 0.047 mg F/day. At the 90th percentile of water intake, the total fluoride doses for US children are 25 to 60 times higher than our higher RfD. These data imply that at present the risk of IQ loss among children in the US is high. While the sources of fluoride cited in Table 7–1 USEPA21 (Table 6) exceed the fluoride levels that we estimate would be protective for all children, a natural source of fluoride does not. Fluoride levels found in human breast milk are approximately 0.004 mg/L, Ekstrand,34 which result in daily doses of ca. 0.002– 0.004 mg F/day USEPA.35 These doses are well below our estimated RfD, including the value we obtained by BMD analysis using a 1 point IQ loss BMR. This confers some degree of biological plausibility to our work to the extent that we are not over estimating the risk associated with fluoride exposure. While the breast provides protection from the mother’s serum fluoride levels,34 the placenta does not. Fluoride readily crosses the placenta and, in general, the average cord blood concentrations are approximately 60% of the maternal serum concentrations.36 Evidence that fluoride affects neural development in utero has been shown in a number of human studies. For example, He37 found that pre-natal fluoride toxicity occurs in humans, manifested in an alteration in the density of neurons and in the number of undifferentiated neurons observed in therapeutically aborted fetuses. Yu et al.38 found reduced synthesis of neurotransmitters and a decrease in the density and function of their receptors in brains of aborted fetuses in an endemic fluorosis area of China compared to similar fetuses in a nonendemic fluorosis area. Dong et al.39 found differences in the amino acid and monoamine neurotransmitter content in brains of aborted fetuses from an endemic fluorosis area of China compared with those from a non-fluorosis area. Both bone and brain tissues of these fetuses showed statistically significantly higher fluoride levels from the fluorosis area than from the control area. Du et al.40 reported in detail on the adverse changes in neuron development found in brain tissue from fetuses from endemic fluorosis areas of China (fluoride levels 0.28±0.14 µg/g) compared to similar tissues from non-endemic areas (fluoride level 0.19±0.06 µg/ g) (p<0.05). Mullenix et al.41 showed that pregnant rats dosed with fluoride at a level that produced serum fluoride levels equivalent to those observed in humans who consumed drinking water at the current MCLG concentration of 4 mg F/L gave birth to pups displaying lifelong neurological impairment. Finally, Choi et al.42 discussed the fact that, “…systemic exposure should not be so high as to Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 396 Developmental neurotoxicity of fluoride: a quantitative risk analysis 396 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy impair children’s neurodevelopment especially during the highly vulnerable windows of brain development in utero and during infancy…” In this regard, the fluoride intake levels that the mothers of the subject children from the Choi et al. studies,4,42 and the Xiang et al. studies7,11 experienced may have played a part in the reported IQ losses. For this reason the RfD values we derived may have at least some value for the protection of the fetuses carried by pregnant women as well as for the children in infancy that they subsequently deliver. We relied on data from the meta-analysis4 that employed well-documented selection criteria for the subject studies used in the analysis, and that provided “evidence supporting a statistically significant association between the risk factor” (fluoride exposure) and lowered IQ among higher fluoride exposed children. In so doing, we conformed to the recommendation of Bellinger43 regarding use of metaanalyses in assessments like ours. The Choi et al. meta-analysis4 found an average decrement of about 7 IQ points in the higher fluoride exposed groups, and the ten studies from it on which we based our use of 3 mg F/L as the adverse effect concentration showed an average decrement of 8 points. Based on our RfD findings, it is reasonable to suspect that some children in the USA have experienced IQ loss from pre- and post-natal fluoride exposures. We calculated the RfD values for the two extreme drinking water fluoride exposures in publications cited by Choi et al.4 and Wang SX et al.15 and showed a statistically significant IQ loss in children at a mean drinking water fluoride level of 8.3 mg/L. Using the same LOAEL/NOAEL methodology and the same water and food intake assumptions as above, we derived a RfD of 0.12 mg/day. Lin et al.26 showed a statistically significant IQ loss in an area with low iodine intakes with a fluoride water level of 0.88 mg/L, leading to an RfD of 0.018 mg/day. This study is significant because the Safe Drinking Water Act22 stipulates that the whole population, including sensitive subgroups, must be protected by the MCLG for fluoride. In the 2007–2008 National Health and Nutritional Examination Survey, Caldwell et al.44 found that about 5% of children aged 6–11 yr had a urinary iodine concentration of <50 µg/L. Urinary iodine levels of 20–49 µg/L indicate moderate iodine deficiency and levels <20 µg/L show severe deficiency.45 Thousands of US children fall into this sensitive subgroup of iodine deficiency. Since USEPA20 apparently intends to protect 99.5 percent of US children from severe dental fluorosis with a new MCLG, it is not unreasonable to expect that USEPA will take iodine insufficiency into account as a risk factor for IQ loss from fluoride as well. In a population of 320 million, the population level impact of an average 5 IQ point loss, beyond purely dollars of income loss, is a reduction of about 4 million people with IQ>130 and an increase of almost as many people with IQ<70.46 LIMITATIONS In general, our RfD work is based on a limited amount of quantitative data, most of which is from Chinese studies, most of which were of ecological design. Unfortunately, we were unable to find any data on human intellectual performance as a function of fluoride exposures in the USA. Nor were there studies, other than those by the Xiang et al. research group, which provided any useful dose-response Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 397 Developmental neurotoxicity of fluoride: a quantitative risk analysis 397 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy information. While there is growing interest in the USA in this area of research, there are significant impediments to such work as mentioned above. In estimating RfD values, we used mean water consumption rates, except as noted, and mean IQ measurements that were derived from different testing methods, recognizing the limitations of these uses and those inherent in ecological studies generally. The data we used for the food component in estimating total fluoride intakes were also mean values from one study that were not accompanied by standard deviations. They were, however, somewhat higher than the values for children’s food fluoride exposures in the USA. This indicates that we used a conservatively high fluoride dose to estimate the adverse effect level from those studies. Inasmuch as the timing effect of fluoride exposure on neurodevelopment is not precisely known, these age-variable mean consumption rates may introduce some error. Further, it may be that the fluoride exposures that the pregnant mother experiences may, at least partially, influence the outcome for the child. In our estimates of exposures in the Broadbent publications, our estimates for the use of dental products and supplements are based on averaging the available data on populations, and not on measurements of individual children’s experiences. The RfDs we estimated were derived from data on primarily Chinese children of similar age and body mass to children in the USA, for whom these safe levels are intended. Finally, use of mean measured IQ levels cannot speak to the experience of individual children for a variety of reasons, and Choi et al.4 point out this limitation. While Choi et al.4,42 urge caution in using their results to determine an exposure limit, we feel we have been cautious, and that simply ignoring the available dose-response information amid the substantial body of evidence of developmental neurotoxicity could result in policies that are insufficiently protective of public health. Finally, based on the available data, which do not provide sufficient information to assess at what stage the adverse effects of fluoride on neural development occur, one cannot be certain that there is any safe daily dose of fluoride that would prevent developmental neurotoxicity. Limitations inherent to both the BMD and LOAEL/NOAEL methods, including the quantity and quality of underlying research and the number and values selected for UFs, apply to our use of those methods for determining RfDs. Clearly, it would have been useful to have a more robust data set on which to base our risk analysis, but waiting for more such data that are unlikely to be developed in the near future did not seem reasonable to us. CONCLUSIONS The information now available supports a reasonable conclusion that exposure of the developing brain to fluoride should be minimized, and that economic losses associated with lower IQ’s may be quite large. While Choi et al.42 also caution against systemic exposures to “high levels” of fluoride, the requirement of the Safe Drinking Water Act to protect all children, including those with special sensitivities and those in utero, against developmental neurotoxicity makes it Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 398 Developmental neurotoxicity of fluoride: a quantitative risk analysis 398 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy imperative to be conservative in defining the term “high level.” We believe our analysis provides some insight on this definition. Because it is not clear what stage(s) of development is/are sensitive to fluoride toxicity, well-funded research into this effect should be a priority. If sufficient exposure information were to be gathered, it would be useful in identifying where and among whom the greatest risk for IQ loss exists. The work of Zhang et al.16 and the iodine data reported in NHANES44 are germane to this point. Meanwhile, based on the current information, implementation of protective standards and policies seems warranted and should not be postponed while more research is done. The amount of consistently observed adverse effects on neurological development reported by multiple research groups world-wide, which culminated in the addition of fluoride by Grandjean and Landrigan47 to their list of known developmental neurotoxicants, and the imminent publication of a health based fluoride drinking water standard in the USA makes addressing extant data mandatory sooner rather than later. ACKNOWLEDGMENTS, COMPETING INTERESTS STATEMENT, AND AUTHORS’ CONTRIBUTIONS This work was not supported by any outside funding source. Two authors have received small stipends from the American Environmental Health Sciences Project (AEHSP), a not-for-profit organization that works on public health issues arising from exposures to toxics, such as hazardous waste combustion products, fluoridation chemicals, and other dental products. Thanks are due to Chris Neurath for his work on the Benchmark Dose graphs, and to Michael Connett for his maintenance of the scientific literature data base on fluoride for the AEHSP. The authors declare that they have no competing interests. JWH did the quantitative risk analysis, wrote the methods section, most of the discussion and conclusions, and some of the introduction. PC conceived the idea for the paper, critiqued drafts, and wrote a major part of the introduction. BJS prepared the graphic material and also critiqued the paper as a whole. DCK provided suggestions for many of the references. QYX made suggestions on proper use of his research results in this paper. REFERENCES 1 National Research Council. Committee on Fluoride in Drinking Water, National Research Council. Fluoride in drinking water: a scientific review of USEPA standards. Washington, DC, USA: National Academies Press; 2006. p. 422 for Table B-4. Available, as a pdf file, from National Academies Press at: http://www.nap.edu/catalog/11571.html. 2 Rocha-Amador D, Navarro ME, Carrizales L, Morales R, Calderon J. Decreased intelligence in children and exposure to fluoride and arsenic in drinking water. Cad Saúdé Publica 2007; 23: Suppl 4 Available from: http://dx.doi.org/10.1590/20102-311X2007001600018. 3 American Environmental Health Studies Project. Fluoride toxicity data base. [cited 2014 Sept 19]. Available from: http://fluoridealert.org/?s=neurotoxicity 4 Choi AL, Sun G, Zhang Y, Grandjean P. Developmental fluoride neurotoxicity: a systematic review and meta-analysis. Environ Health Perspect 2012;120:1362-8. [cited 2012 Oct 13]. Available from: http:// dx.doi:10.1016/j.ntt.2014.11.001 5 Broadbent JM, Thomson WM, Ramkha S, Moffitt TE, Zeng J, Page LAF, et al. Community water fluoridation and intelligence: prospective study in New Zealand. Am J Public Health 2015;105:72-6. 6 Osmunson B, Limeback H, Neurath C. Study incapable of detecting IQ loss from fluoride. Am J Public Health. 2016;106:209-10. Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 399 Developmental neurotoxicity of fluoride: a quantitative risk analysis 399 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy 7 Xiang Q, Liang Y, Chen L, Wang C, Chen B, Chen X, et al. Effect of fluoride in drinking water on children’s intelligence. Fluoride 2003;36:84-94. Erratum in Fluoride 2004;37(4):320. 8 Xiang Q, Liang Y, Chen B, Chen L. Analysis of children’s serum fluoride levels in relation to intelligence scores in a high and low fluoride water village in China. Fluoride 2011;44:191-4. 9 Xiang Q, Liang Y, Zhou M, Zang H. Blood lead of children in Wamiao-Xinhuai intelligence study. Fluoride 2003;36:198-9. 10 Xiang Q, Wang Y, Yang M, Zhang M, Xu Y. Level of fluoride and arsenic in household shallow well water in Wamiao and Xinhuai villages in Jiangsu Province, China. Fluoride 2013;46:192-7. 11 Xiang Q, Zhou M, Wu M, Zhou X. Lin L, Huang J. Relationships between daily total fluoride intake and dental fluorosis and dental caries. J Nanjing Medical University 2009;23:33-9. 12 Broadbent JM, Thomson WM, Ramkha S, Moffitt TE, Zeng J, Page LAF, et al. Articles of interest: Scientific aspects of the study questioned by the FAN; Commentary by the authors. On Tap: The Newsletter of the National Fluoridation Information Service 2014;10:4-6. [cited 2015 Jan 20]. Available from: http://www.rph.org.nz/content/a7d9ba45-3d17-41fl-8066-bf93c88fe991.cmr 13 Menkes DB, Thiessen K, Williams J. Health effects of water fluoridation-how “effectively settled” is the science [letter]. NZ Med J 2014;127(1407):6394. Available from: http://www.nzma.org.nz/journal/readthe-journal/all-issues/2010-2019/2014/vol-127-no-1407/6394 14 Malin AJ, Till C. Exposure to fluoridated water and attention deficit hyperactivity disorder prevalence among children in the United States: an ecological association. Environ Health 2015;14:17. [Epub 2015 Feb 27, cited 2015 Mar 1]. Available from: http://dx.doi:10.1186/s12940-015-0003-1 15 Wang SX, Wang ZH, Cheng XT, Li J, Sang ZP, Zhang XD, et al. Arsenic and fluoride exposure in drinking water: children’s IQ and growth in Shanyin County, Shanxi Province, China. Environ Health Perspect 2007;115:643-7. 16 Zhang S, Zhang X, Liu H, Qu W, Guan Z, Zeng Q, Jiang C, et al. Modifying effect of COMT gene polymorphism and a predictive role for proteomics analysis in children’s intelligence in endemic fluorosis area in Tianjin, China. Toxicol Sci [Epub 2015 Jan 1, cited 2015 Jan 20].Available from: http:// dx.doi:10.1093/toxsci/kfu311 17 United States Environmental Protection Agency. National primary drinking water regulations: fluoride. Final rule. 50 Federal Register 47142. November 14, 1985; 51 Federal Register 11396. Apr. 2, 1986. 18 Ding Y, Gao Y, Sun H, Han H, Wang W, Ji X, et al. The relationship between low levels of urine fluoride on children’s intelligence and dental fluorosis in endemic fluorosis areas in Hulunbuir, Inner Mongolia, China. J Hazard Mater 2011;186:1942-6 [cited 2014 Apr 15]. Available from: http://dx.doi:10.1016/ j.mazmat.2010.12.097 19 United States Environmental Protection Agency. National Primary Drinking Water Regulations: USEPA’s review of existing drinking water standards and request for public comment. 67 Federal Register 19069. April 17, 2002 et seq; U.S. USEPA, Six-year review chemical contaminants. Health effects technical support document. USEPA 822-R-03-008, June 2003. 20 United States Environmental Protection Agency. Fluoride: dose-response analysis for non-cancer effects. 820-R-10-019 pp. ii and 90-93 Health and Ecological Effects Division, Office of Water. December 2010. 21 United States Environmental Protection Agency 2010. Fluoride: relative source contribution analysis. 820-R-10-015 pp. 68 (Table 3–5) and 98 (Table 7–1) Health and Ecological Criteria Division, Office of Water. December 2010. 22. Safe Drinking Water Act (As amended through P.L.107-377, December 2002). Title XIV of the Public Health Service Act (the Safe Drinking Water Act). Title XIV. Section 1412(b)(4) goals and standards. [cited 2014 Sep 19]. Available at: http://www.epw.senate.gov/sdwa.pdf 23 Trasande L, Landrigan PJ, Schecter C. Public health and economic consequences of methyl mercury toxicity to the developing brain. Environ Health Perspect 2005:113:590-6. [cited 2014 Nov 24]. Available from: http://www.dx.doi:10.1289/ehp.7743 24 Attinal TM, Trasande L. Economic costs of childhood lead exposure in low- and middle-income countries. Environ Health Perspect 2013:121:1097-102. [cited 2016 Jan 10]. Available from: http:// dx.doi.org/10.1289/ehp.1206424 25 Bellanger M, Demeneix B, Grandjean P, Zoeller RT, Trasande L. Neurobehavioral deficits, diseases, and associated costs of exposure to endocrine-disrupting chemicals in the European Union. J Clin Endocrinol Metab 2015:100(4):1256-66. [Epub 2015 Mar 5, cited 2016 Jan 10]. doi:10.1210/jc.2014- 4324 26 Lin FF, Aihaiti, Zhao HX, Lin J, Jiang JY, Maimati, Aiken. The relationship of a low-iodine and highfluoride environment to subclinical cretinism in Xinjiang. Endem. Dis. Bull 1991; 6:62-7. [in Chinese]. [cited 2014 Dec 10]. Translation available at: http://www.fluoridealert.org/wp-content/uploads/lin19912.pdf 27 United States Environmental Protection Agency. Benchmark dose software (BMDS). [cited 2014 Sep 20]. Available from: http://www.USEPA.gov/nceawww1/bmds/index.html Research report Fluoride 49(4 Pt 1):379-400 October-December 2016 400 Developmental neurotoxicity of fluoride: a quantitative risk analysis 400 towards establishing a safe daily dose of fluoride for children Hirzy, Connett, Xiang, Spittle, Kennedy 28 United States Environmental Protection Agency. Benchmark dose technical guidance. USEPA/100/R – 12/001. June 2012. [cited 2015 May 14]. Available from: http://cfpub.USEPA.gov/ncea/cfm/ recordisplay.cfm?deid=22506 29. Guha-Chowdhury N, Drummond BK, Smillie AC. Total fluoride intake in children aged 3 to 4 years – a longitudinal study. J Dent Res 1996;75(7):1451-7 30 United States Environmental Protection Agency. Estimated per capita water ingestion and body weight in the United States. An update. Based on data collected by the United States Department of Agriculture’s 1994–96 continuing survey of food intakes by individuals. EPA-822-R-00-008. Washington, DC: Office of Water, US Environmental Protection Agency; 2004. 31. Meier MH, Caspi A, Ambler A, Harrington H, Houts R, Keefe RS. Persistent cannabis users show neuropsychological decline from childhood to midlife. Proc Natl Acad Sci U S A. 2012;109(40):E2657- 64. 32 United States Environmental Protection Agency and U.S. Dept. of Health and Human Services. EPA and HHS Announce New Scientific Assessments and Actions on Fluoride/Agencies working together to maintain benefits of preventing tooth decay while preventing excessive exposure. [press release 2011 Jan 7, cited 2015 Sep 28]. Available from: www.http://yosemite.epa.gov/opa/admpress.nsf/ 6427a6b7538955c585257359003f0230/86964af577c37ab285257811005a8417 33 United States Environmental Protection Agency. Estimated per capita water ingestion in the United States: based on data collected by the United States Department of Agriculture’s 1994–96 continuing survey of food intakes by individuals. EPA-822-R-00-008. Washington, DC: Office of Water, US Environmental Protection Agency; April 2000. 34 Ekstrand, J. No evidence of transfer of fluoride from plasma to breast milk. British Med. Journal. 1981:283:761-2. 35 United States Environmental Protection Agency. Child-specific exposure factors handbook. table 15-1. [cited 2015 Mar 6]. Available from: http://cfpub.USEPA.gov/ncea/cfm/recordisplay.cfm?deid=199243 36 National Research Council. Committee on Fluoride in Drinking Water, National Research Council. Fluoride in drinking water: a scientific review of USEPA standards. Washington, DC, USA: National Academies Press; 2006. p.193. Available, as a pdf file, from National Academies Press at: http:// www.nap.edu/catalog/11571.html. 37 He H, Cheng ZS, Liu WQ. Effects of fluorine on the human fetus. Chinese Journal of Control of Endemic Diseases. 1989;4(3):136. [in Chinese]. Translated by Julian Brooke and republished with permission in Fluoride 2008;41(4):321-6. 38 Yu Y, Yang WX, Dong Z, Wan CW, Zhang JT, Liu JL, et al. Neurotransmitter and receptor changes in the brains of fetuses from areas of endemic fluorosis. Chinese Journal of Endemiology 1996:15(5):257- 9. Translated by Julian Brooke and republished with permission in Fluoride 2008;41(2):134-8. 39 Dong Z, Wan C, Zhang X, Lui J. Determination of the contents of amino acids and monoamine neurotransmitters in fetal brains from a fluorosis endemic area. J Guiyang Medical College 1997;18:241-5. Translation available from: http://fluoridealert.org/wp-content/uploads/dong-1993.pdf 40 Du L, Wan CW, Cao XM, Liu JL. The effect of fluorine on the developing human brain. Chinese Journal of Pathology 1992;21(4):218-20. Translated by Shan Ying and republished with permission in Fluoride 2008;41(4):327-30 41 Mullenix PJ, Denbesten PK, Schunior A, Kernan WJ. Neurotoxicology of sodium fluoride in rats. Neurotoxicol Teratol1995;17:169-77. 42 Choi AL, Zhang Y, Sun G, Bellinger DC, Wang K, Yang XJ, et al. Association of lifetime exposure to fluoride and cognitive functions in Chinese children: a pilot study. Neurotoxicol Teratol 2015;47:96-101 [cited 2015 Feb 22]. Available from: http://dx.doi.org/10.1016/j.ntt.2014.11.001 43 Bellinger DC. A strategy for comparing contributions of environmental chemicals and other risk factors to neurodevelopment of children. Environ Health Perspect 2012;120:501-7. 44 Caldwell KL. Iodine status of the US population, National Health and Nutrition Examination Survey, 2005–2006 and 2007–2008. Thyroid 2011;21:419-27. [cited 2015 May 4]. Available from: http:// dx.doi:10.1089/thy.2010.0077 45 Thyroid/Iodine deficiency. [cited 2015 Sep 19]. Available from: http://emedicine.medscape.com/article/ 122714-overview 46 Weiss B. A 5 point loss in IQ. In: Colborn T, Dumanoski D, Myers JP, editors. Our stolen future. New York: EP Dutton; 1996. p.236. ISBN 978-0-525-93982-5. 47 Grandjean P, Landrigan PJ. Neurobehavioural effects of developmental neurotoxicity. Lancet Neurology 2014;13:330-8. Copyright © 2016 The International Society for Fluoride Research Inc. www.fluorideresearch.org www.fluorideresearch.com www.fluorideresearch.net Editorial Office: 727 Brighton Road, Ocean View, Dunedin 9035, New Zealand

2019/02/13

Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus


Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus.

Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks.
It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin.
A recent and significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for foodborne illness.
When the garlic is crushed, alliin becomes allicin. Research shows that allicin helps lower cholesterol and blood pressure and also helps prevents blood clots. Garlic can also reduce the risk of developing atherosclerosis (hardening of the arteries). Compounds in this familiar bulb kill many organisms, including bacteria and viruses that cause earaches, flu and colds. Research indicates that garlic is also effective against digestive ailments and diarrhea. What’s more, further studies suggest that this common and familiar herb may help prevent the onset of cancers.
‘This chemical has been known for a long time for its anti-bacterial and anti-fungal powers,’ says Helen Bond, a Derbyshire-based consultant dietitian and spokeswoman for the British Dietetic Association.
‘Because of this, people assume it is going to boost their immune systems. Lots of people are simply mashing up garlic, mixing it with olive oil and spreading it on bread.
‘But how or whether it may actually work has still not been proven categorically.’
Indeed, scientists remain divided on garlic’s ability to combat colds and flu. Last March, a major investigation by the respected global research organisation, the Cochrane Database, found that increasing your garlic intake during winter can cut the duration of cold symptoms — from five-and-a-half days to four-and-a-half.
But the report, which amalgamated all previous scientific studies on garlic, said it could not draw solid conclusions because there is a lack of large-scale, authoritative research.
The problem is that pharmaceutical companies are not interested in running huge, expensive trials — as they would with promising new drug compounds — because there is nothing in garlic that they can patent, package and sell at a profit.
Modified Garlic Soup Recipe
Serves 4
26 garlic cloves (unpeeled)
2 tablespoons olive oil
2 tablespoons (1/4 stick) organic butter (grass fed)
1/2 teaspoon cayenne powder
1/2 cup fresh ginger
2 1/4 cups sliced onions
1 1/2 teaspoons chopped fresh thyme
26 garlic cloves, peeled
1/2 cup coconut milk
3 1/2 cups organic vegetable broth
4 lemon wedges
Preheat oven to 350F. Place 26 garlic cloves in small glass baking dish. Add 2 tablespoons olive oil and sprinkle with sea salt and toss to coat. Cover baking dish tightly with foil and bake until garlic is golden brown and tender, about 45 minutes. Cool. Squeeze garlic between fingertips to release cloves. Transfer cloves to small bowl.
Melt butter in heavy large saucepan over medium-high heat. Add onions, thyme, ginger and cayenne powder and cook until onions are translucent, about 6 minutes. Add roasted garlic and 26 raw garlic cloves and cook 3 minutes. Add vegetable broth; cover and simmer until garlic is very tender, about 20 minutes. Working in batches, puree soup in blender until smooth. Return soup to saucepan; add coconut milk and bring to simmer. Season with sea salt and pepper for flavour.
Squeeze juice of 1 lemon wedge into each bowl and serve.
Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat, stirring occasionally.

Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus
If garlic were found to be a wonder drug, consumers could simply buy it in the supermarket for 30p a bulb or grow their own in the garden.
Nevertheless, garlic has a long and proud tradition as a medicine. The Ancient Egyptians recommended it for 22 ailments. In a papyrus dated 1500BC, the labourers who built the pyramids ate it to increase their stamina and keep them healthy.
The Ancient Greeks advocated garlic for everything from curing infections, and lung and blood disorders to healing insect bites and even treating leprosy.
The Romans fed it to soldiers and sailors to improve their endurance. Dioscorides, the personal physician to Emperor Nero, wrote a five-volume treatise extolling its virtues.
One of the most interesting of the recent findings is that garlic increases the overall antioxidant levels of the body. Scientifically known as Allium sativa, garlic has been famous throughout history for its ability to fight off viruses and bacteria. Louis Pasteur noted in 1858 that bacteria died when they were doused with garlic. From the Middle Ages on, garlic has been used to treat wounds, being ground or sliced and applied directly to wounds to inhibit the spread of infection. The Russians refer to garlic as Russian penicillin.
More recently, researchers have unearthed evidence to show garlic may help us to stay hale and hearty in a number of ways.
Last June, nutrition scientists at the University of Florida found eating garlic can boost the number of T-cells in the bloodstream. These play a vital role in strengthening our immune systems and fighting viruses.
And pharmacologists at the University of California found that allicin — the active ingredient in garlic that contributes to bad breath — is an infection-killer.
Allicin also makes our blood vessels dilate, improving blood flow and helping to tackle cardiovascular problems such as high cholesterol.
An Australian study of 80 patients published last week in the European Journal of Clinical Nutrition reported that diets high in garlic may reduce high blood pressure.
In 2007, dentists in Brazil found that gargling with garlic water (made by steeping crushed garlic cloves in warm, but not boiling, water) can kill the germs that cause tooth decay and gum disease.
But they hit a snag: the volunteers refused to continue the experiment, complaining that the garlic gargle made them feel sick. Looking at the garlic soup recipe certainly made me feel queasy. Still, it gave me an excuse to use up my ample supply of garlic.
Though last year’s awful weather caused crop failures on my allotment, I enjoyed a bumper harvest of garlic.
Among its many other virtues, garlic kills slugs and snails. Researchers from the University of Newcastle believe it contains oils that may cripple the nervous systems of these slimy creatures.
There are two schools of thought as to the best way of preparing garlic to make the most of its medicinal qualities.
Argentinian investigators found it releases its allicin-type compounds when you bake the cloves, while scientists at South Carolina Medical University believe peeling garlic and letting it sit uncovered for 15 minutes produces the highest levels of compounds to fight infection.
So you can simply peel half of the garlic cloves and roast the other half with the kitchen door tightly closed (to stop the pong permeating throughout the house).
After an hour-and-a-quarter’s industrious soup-making, sprinkle lemon juice over a bowl of steaming, grey gloop and tuck in.
The heady aroma certainly revs up the appetite and the first spoonful does not disappoint. Delicious as it is, however, one large bowl of home-made soup is a more than ample meal.
As for the soup’s cold-preventing powers, only time will tell. Regular bowlfuls may very well keep me free of winter ailments, thanks to the virus-killing compounds they contain.
Or it could just be that my nuclear-strength garlic breath will keep everyone who is infectious far out of sneezing range for months to come.
John Summerly is nutritionist, herbologist, and homeopathic practitioner. He is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.



Да доживееш до 180 години! Той работи над това

Да доживееш до 180 години! Той работи над това




Дейв Аспри е известен като създателя на т.нар. Bulletproof кафе – причината всички знаменитости да добавят бучка масло в напитката си всяка сутрин и да рекламират високомазнинния режим. Амбициите му обаче далеч надминават търговския успех на “бронирания” бранд. Аспри си е поставил за цел да доживее до 180-годишна възраст и е готов на всичко, за да я постигне.
Преди месец той претърпя операция, при която хирургът извлича половин литър костен мозък от бедрата му, филтрира стволовите клетки и ги инжектира обратно във всички стави на тялото му. После поставя дълга игла по дължината на гръбначния му стълб и влива стволовите клетки. Аспри е на 45 години и планира да се подлага на тази процедура на всеки 6 месеца. Пие десетки видове хранителни добавки на ден, следва стриктна диета, къпе се в инфрачервена светлина, подлага се на сесии в хипербарна кислородна камера и носи странни жълтеникави очила, когато се качи в самолет. В интервю за списание “Мен’с хелт” признава, че е похарчил най-малко един милион долара в опитите си
да хакне собствения си организъм

Домът му приютява камера за криотерапия, легло с инфрачервени лъчи, платформа, която вибрира 30 пъти в секунда, клетъчен тренажор за симулиране на резки промени в атмосферното налягане и цял набор от високотехнологични фитнес уреди. През годините той е диагностициран с всевъзможни заболявания – синдром на Аспергер, разстройство с дефицит на внимание, обсесивно-компулсивно разстройство, опозиционно-предизвикателно разстройство, артрит, фибромиалгия, болест на Хашимото, хронична борелиоза, синдром на хроничната умора и др. По време на следването в колежа теглото му стига до 136 кг.
Първоначално Аспри следва стандартните съвети за отслабване: ограничаване на приема на калории и физическа активност. Въпреки това не постига резултат – твърди, че е тренирал по 90 минути и снижил калориите до 1500-1800 на ден. Здравето му се подобрява, силата и устойчивостта също. Килограмите обаче не се променят, а лекарите нямат друго обяснение, освен че Аспри не спазва режима.
Така се започва със серията от експерименти. На първо време сваля 20 кг с нисковъглехидратна диета и си дава сметка, че храненето е по-важно от времето, прекарано във фитнеса. Едновременно с това поръчва медикаменти и хранителни добавки от Европа на обща стойност от 1200 долара.
Обещава си, че ще изучи всичко, свързано с “магията” на физическото усъвършенстване, и ще ползва собственото си тяло като опитно поле.
Всеки ден поглъща коктейл от добавки, подсилени с тестостерон и модафинил (лекарство, което е предназначено за пациенти с нарколепсия), като се опитва да “хакне” и мозъка си – от курсове за лично усъвършенстване до терапии с електроенцефалограф. Експериментите му съвпадат с период, в който предприемачите от Силициевата долина също започват да инвестират време и пари в програми за самоусъвършенстване в опита си никога да не изпускат конкурентното предимство. Тези програми варират от медитация до церемониални сесии с психеделични вещества. Джеф Безос трупа мускули, Марк Зукърбърг тренира за триатлон. Не е важно просто да си богат и умен. Всички се мъчат да надминат себе си и конкурентите си по здраве,
бързина на ума и дълголетие
За добро или за лошо така изгрява звездата на Аспри – продавач на надежда в свят, в който все повече хора се увличат по методи, различни от медицинската наука и институционалните регулации.
Аспри не е единственият – наскоро “Таймс” описа историята на Тим Грей, създател на “Център за хипербарна кислородна терапия”, който хвали своето “Човешко зарядно” – “устройство, подобно на iPod, чиито слушалки излъчват светлина в ушите и дават енергия на ума”…
Денят на Грей започва с тест за нивото на киселинност в урината и завършва със сесия в барокамера.
“Първото нещо, което правя сутрин, е да изчистя езика си с медна четка, да си измия зъбите и да си инжектирам живи бактерии”, казва пред “Таймс” друга специалистка по “вечен живот”.
Бизнес консултантка на свободна практика на име Даша Максимова, която живее в Лондон и Бостън, казва, че става в 5 ч. сутринта, записва в дневника си списък с 3 цели, които иска да изпълни, след което отива в парка за 20-минутна йога (“Да стъпвам боса по тревата, ми помага да извличам електрони от земята”).
Част от привлекателността на модните режими е чисто психологическа. Хората просто искат да се чувстват като част от общност, която единствена има достъп до “тайни познания” за природата. Новите “апостоли” на вечния живот им дават това, което искат – опростяване на комплексните принципи на науката, обещание за пълна промяна в начина на живот и потвърждение на нереалистичните очаквания за рязко сваляне на килограми. Въпрос на време е да разберем дали са били прави.

2019/02/08

Dr. Gupta says ...

Dr. Gupta says,


No one must die of cancer except out of carelessness; 


(1). First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death. 

(2). Second step is to blend a whole lemon fruit with a cup of hot water and drink it for about 1-3 months first thing before food and cancer would disappear, research by Maryland College of Medicine says, it's 1000 times better than chemotherapy. 

(3). Third step is to drink 3 spoonfuls of organic coconut oil, morning and night and cancer would disappear, you can choose any of the two therapies after avoiding sugar. Ignorance is no excuse; I have been sharing this information for over 5 years. Let everyone around you know.God bless. 




"Dr. Guruprasad Reddy B V, OSH STATE MEDICAL UNIVERSITY MOSCOW, RUSSIA

 Encouraged each person receiving this newsletter to forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks! 

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. 

Both yellow n purple sweet potato have good cancer prevention properties. 




01. Often taking late night dinner can increase the chance of stomach cancer 

02. Never take more than 4 eggs per week 

03. Eating chicken backside can cause stomach cancer 

04. Never eat fruits after meal. Fruits should be eaten before meals 

05. Don't take tea during menstruation period. 

06. Take less soy milk, no adding sugar or egg to soy milk  

07. Don't eat tomato with empty stomach 

08. Drink a glass of plain water every morning before food to prevent gall bladder stones 

09. No food 3 hrs before bed time 

10. Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension 

11. Do not eat toast bread when it is hot from oven or toaster 

12. Do not charge your handphone or any device next to you when you are sleeping 

13. Drink 10 glasses of water a day to prevent bladder cancer 

14. Drink more water in the day time, less at night 

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric 

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired 

17. After 5pm, eat less 

18. Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach. 

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look. 

20. Cooked tomato has better healing properties than the raw tomato.



Hot lemon water can sustain your health and make you live longer! 

Hot lemon water kills cancer cells 

Add hot water to 2-3 slices of lemon. 

Make it a daily drink 

The bitterness in hot lemon water is the best substance to kill cancer cells. 

Cold lemon water only has vitamin C, no cancer prevention. 

Hot lemon water can control cancer tumor growth. 

Clinical tests have proven hot lemon water works. 

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells. 

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation , and reduce blood clots. 

No matter how busy you are, please find the time to read this, then tell others to spread the love!

 After reading, share with others to spread the love! 

To take good care of their own health!

БЪЛГАРСКИЯТ СИМВОЛ IYI и ЕКСПЛОАТИРАНЕТО МУ В ТУРСКАТА ФИЛМОВА ИНДУСТРИЯ И ЛИТЕРАТУРА

  БЪЛГАРСКИЯТ СИМВОЛ IYI и ЕКСПЛОАТИРАНЕТО МУ В ТУРСКАТА ФИЛМОВА ИНДУСТРИЯ И ЛИТЕРАТУРА Имаме 11000 последователи , които са посочили за пър...