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2016/06/10

Ways that Turmeric Fights Cancer and many other Diseases

Ways that Turmeric Fights Cancer and many other Diseases Turmeric may be the most effective nutritional supplement in existence.

Many high quality studies show that it has major benefits for your body and brain.
Here are the top 10 evidence-based health benefits of turmeric.

1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties

Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as a spice and medicinal herb.
Recently, science has started to back up what the Indians have known for a long time… it really does contain compounds with medicinal properties .
These compounds are called curcuminoids, the most important of which is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
However, the curcumin content of turmeric is not that high… it’s around 3%, by weight .
Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using turmeric in your foods.
Therefore, if you want to experience the full effects, then you need to take a turmeric extract that contains significant amounts of curcumin.
Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000% .
I personally prefer to swallow a few whole peppercorns along with my curcumin supplement, to get that piperine to enhance absorption.
Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.

2. Curcumin is a Potent, 100% Natural Anti-Inflammatory Compound

Turmeric in Wooden Bowl
Inflammation is incredibly important.
It helps the body fight foreign invaders and also has a role in repairing damaged tissues.
Without inflammation, pathogens like bacteria and fungi could easily take over our bodies and kill us.
Although acute (short-term) inflammation is beneficial, it can become a major problem when it is chronic (long-term) and inappropriately deployed against the body’s own tissues.
It is now believed that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions.
Therefore, anything that can help fight chronic, low-level inflammation is of potential importance in preventing and even treating these diseases.
It turns out that curcumin is strongly anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs .
Curcumin actually targets multiple steps in the inflammatory pathway, at the molecular level.
Curcumin blocks NF-kB, a molecule that travels into the nuclei of cells and turns on various genes related to inflammation. NF-kB is believed to play a major role in many chronic diseases .
Without getting into the gory details (inflammation is extremely complicated), the key takeaway here is that curcumin is a highly bioactive substance that fights inflammation at the molecular level.
In several studies, its potency has compared favorably to anti-inflammatory pharmaceutical drugs… except without the side effects.

3. Turmeric Dramatically Increases The Antioxidant Capacity of The Body

Turmeric in Bowl and Spoon
Oxidative damage is believed to be one of the mechanisms behind ageing and many diseases.
It involves free radicals, highly reactive molecules with unpaired electrons.
Free radicals tend to react with important organic substances, such as fatty acids, proteins or DNA.
The main reason antioxidants are so beneficial, is that they protect our bodies from free radicals and oxidative damage.
Turmeric happens to contain potent antioxidants. The most important antioxidant in it is curcumin itself.
Curcumin can scavenge and neutralize free radicals on its own, due to its chemical structure.
But curcumin also boosts the activity of the body’s own antioxidant enzymes.
In that way, curcumin delivers a one-two punch against oxidative damage. It blocks free radicals directly, then stimulates the body’s own antioxidant mechanisms.

4. Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases

Young Indian Woman Holding a Plate With Turmeric
Back in the day, it was believed that neurons weren’t able to divide and multiply after early childhood.
However, it is now known that this does happen.
The neurons are capable of forming new connections (called synapses), but in certain areas of the brain, they can also multiply and increase in number.
One of the main drivers of this process is Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone that functions in the brain.
Many common brain disorders have been linked to decreased levels of BDNF. This includes depression and Alzheimer’s disease .
Interestingly, curcumin can increase blood and brain levels of BDNF .
By doing this, it may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function .
There is also the possibility that it could help improve memory and make you smarter. Makes sense given its effects on BDNF levels, but this definitely needs to be tested in human controlled trials .

5. Curcumin Leads to Various Improvements That Should Lower Your Risk of Heart Disease

Large Wooden Spoon Filled With Turmeric Powder
Heart disease is the biggest killer in the world .
It has been intensively studied for many decades and researchers have learned a lot about how it happens.
It turns out that heart disease is incredibly complicated and there are various processes that contribute to it.
Curcumin has been shown to be of use in reversing many steps in the pathological process of heart disease .
Perhaps the main benefit of curcumin when it comes to heart disease, is improving the function of the endothelium, which is the lining of the blood vessels.
It is well known that endothelial dysfunction is a major driver of heart disease and involves an inability of the endothelium to regulate blood pressure, blood clotting and various other factors .
Several studies suggest that curcumin leads to improvements in endothelial function. One study shows that is as effective as exercise, another shows that it works as well as the drug Atorvastatin .
But curcumin also reduces inflammation and oxidation (as discussed above), which are also important in heart disease.
In one study, 121 patients who were undergoing coronary artery bypass surgery were randomized to either placebo or 4 grams of curcumin per day, a few days before and after the surgery.
The curcumin group had a 65% decreased risk of experiencing a heart attack in the hospital .

6. Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer

Turmeric Roots and a Jar of Turmeric Powder
Cancer is a terrible disease, characterized by uncontrolled growth of cells. There are many different forms of cancer, but they do have several commonalities, some of which appear to be affected by curcumin supplementation .
Researchers have been studying curcumin as a beneficial herb in cancer treatment. It can affect cancer growth, development and spread at the molecular level .
Studies have shown that it can reduce angiogenesis (growth of new blood vessels in tumors), metastasis (spread of cancer), as well as contributing to the death of cancerous cells .
Multiple studies have shown that curcumin can reduce the growth of cancerous cells in the laboratory and inhibit the growth of tumours in test animals .
Whether high-dose curcumin (preferably with an absorption enhancer like pepper) can help treat cancer in humans has yet to be tested properly.
However, there is some evidence that it may help prevent cancer from occurring in the first place, especially cancers of the digestive system (like colorectal cancer) – where the concentration of curcumin is highest.
In one phase IIa clinical trial in 44 men with lesions in the colon that sometimes turn cancerous, 4 grams of curcumin per day for 30 days reduced the number of these lesions by 40% .
Maybe one day, curcumin will be used along with conventional cancer treatment. It’s too early to say for sure, but it looks promising and this is being intensively studied as we speak.

7. Curcumin May be Useful in Preventing and Treating Alzheimer’s Disease

A Pile of Fresh Turmeric Roots
Alzheimer’s disease is the most common neurodegenerative disease in the world and a leading cause of dementia.
Unfortunately, no good treatment is available for Alzheimer’s yet.
Therefore, preventing it from showing up in the first place is of utmost importance.
There may be good news on the horizon, because curcumin has been shown to cross the blood-brain barrier.
It is known that inflammation and oxidative damage play a role in Alzheimer’s disease. As we know, curcumin has beneficial effects on both.
But one key feature of Alzheimer’s disease is a buildup of protein tangles called Amyloid plaques. Studies show that curcumin can help clear these plaques .

8. Arthritis Patients Respond Very Well to Curcumin Supplementation

A Plate Full of Turmeric Powder
Arthritis is a common problem in Western countries.
There are several different types, but most involve some sort of inflammation in the joints.
Given that curcumin is a potent anti-inflammatory, it makes sense that it could help with arthritis. Several studies show this to be true.
In a pilot study of patients with rheumatoid arthritis, curcumin was even more effective than diclofenac, an anti-inflammatory drug .
Many other studies have looked at the effects of curcumin on arthritis and noted improvements in various symptoms .

9. Studies Show That Curcumin Has Incredible Benefits Against Depression

Turmeric Roots and Powder
Curcumin has shown some promise in treating depression, an incredibly common disorder.
In a controlled trial, 60 patients were randomized into three groups .
One group took prozac, another group took a gram of curcumin and the third group took both prozac and curcumin.
After 6 weeks, curcumin had lead to improvements that were similar to prozac. The group that took both prozac and curcumin fared best.
According to this (small) study, curcumin is as effective as an antidepressant.
Depression is also linked to reduced levels of brain-derived neurotrophic factor and a shrinking hippocampus, a brain area with a role in learning and memory.
Curcumin boosts BNDF levels, potentially reversing some of these changes.
There is also some evidence that curcumin can boost levels of the brain neurotransmitters serotonin and dopamine .

10. Curcumin May Help Delay Ageing and Fight Age-Related Chronic Diseases

If curcumin can really help prevent heart disease, cancer and Alzheimer’s… then this would have obvious benefits for longevity.
For this reason, it has become very popular as an anti-aging supplement.
But given that oxidation and inflammation are believed to play a role in ageing, curcumin may have effects that go way beyond just prevention of disease .














The 5 Most Dangerous Lies You’ve Been Told About Bread

The 5 Most Dangerous Lies You’ve Been Told About Bread

Is Bread Really the Staff of Life… or the Stuff of Disease?

For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”
So, what is the truth about bread and wheat?
  • Is it the perfect poison… or an essential daily food?
  • Is “gluten-free” bread better for you than regular bread?
  • And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!

Do You Know Your Body’s Most Important Weight Loss Secret?

Do You Know Your Body’s Most Important Weight Loss Secret?


Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eatmore…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminatesome toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Mind blown.
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amountsof stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature.
Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz’ life-changing presentation, you’ll learn
  • Which calories help you lose weight…and which ones help you gain it…
  • The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
  • The “low-fat” foods that can dramatically increase your risk of cancer.
  • And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
For next the week only, Liz is offering the Red Smoothie Detox Factor at 50% off.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
So if you’re sick and tired of feeling sick and tired, do yourself a favor.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
So go watch her presentation and get the Red Smoothie Detox Factor.

Turmeric Fights Inflammation and Cancer: Here is How Much You Should Take and How Often

Turmeric Fights Inflammation and Cancer: Here is How Much You Should Take and How Often


Doctors call it a miracle spice. Find out why, read this free report

Historically, spices are treasured for the unique flavors they bring to food and for their healing properties.
Most spices provide some health benefits.
But one spice that shines for its medicinal benefits is turmeric.
You may have seen turmeric in the news as a potential treatment for diseases as diverse as arthritis, cancer, diabetes, heart disease, psoriasis, and Alzheimer’s.
But does this spice live up to its press?
And can you get the benefits of turmeric from food alone or should you take a turmeric supplement?
Turmeric and curcumin are often used interchangeably. What’s the difference between them?
Here’s everything you need to know about the health benefits of turmeric.

Traditional Health Benefits of Turmeric

spice_turmeric_brain_health[1]
Turmeric is a spice that comes from the root of Curcuma longa, a beautiful flowering tropical plant native to India.
Turmeric has been used for healing for thousands of years going back to Ayurveda, India’s 5,000-year-old natural healing system. (1)
Cooking residue found on pottery shards shows that people in parts of Asia cooked with turmeric 4,500 years ago. (2)
It is one of several spices used to make curry powder, an essential ingredient in south Asian cuisine.
It’s usually used dry, but the root can also be grated fresh likeginger.
This versatile spice was used traditionally to improve digestion, dissolve gallstones, relieve arthritis, and alleviate symptoms of allergies and colds. (3, 4)
It was applied externally for wounds and skin conditions.
It was also used as a beauty treatment. (5)
Soaps and creams containing turmeric are experiencing a surge in popularity today.
Turmeric paste is still applied to the skin of both the bride and groom in a ceremony before marriage in some parts of India, Bangladesh, and Pakistan to beautify skin and as a form of good luck.

The Relationship Between Turmeric and Curcumin

Many websites, even authoritative medical sites, incorrectly use the terms turmeric, curcumin, and even curry powder interchangeably.
This makes it hard to understand the information on turmeric.
Let’s clear up any confusion.
Curry powder is a mix of many spices including the spice turmeric.
Turmeric contains hundreds of compounds, each with its own unique properties.
But of all the compounds in turmeric, curcumin is by far the most promising and is the most widely studied.
Curcumin is not unique to turmeric, it is also found in ginger, another spice with a long history of medicinal use.
You can find many websites that make unrealistic claims about turmeric.
A few natural health websites boldly state that turmeric has been proven beneficial for over 600 ailments.
But the vast majority of studies were done on the isolated compound curcumin, not turmeric.
The National Center for Complementary and Integrative Health says this about turmeric studies: “… there is little reliable evidence to support the use of turmeric for any health condition because few clinical trials have been conducted.” (6)
Why would this be?
It’s easier to study a compound like curcumin which can be isolated and standardized and acts more drug-like than spice-like.
But the overriding reason may be that there is little monetary incentive to research a spice that’s already found in millions of kitchens worldwide unless it can be transformed into a substance that can be patented.

Proven Health Benefits of Turmeric

As we’ve seen, the majority of studies have been done on curcumin— not turmeric — and it looks like there aren’t many health conditions this compound won’t help.
Proven health benefits of curcumin include alleviating allergies, breaking up the brain plaques of Alzheimer’s, easing the pain of arthritis, treating depression, controlling diabetes, and decreasing risk of heart attack. (7, 8, 9, 10, 11, 12, 13)
But what about turmeric — what is it good for?turmeric-heart-320x209
So far, turmeric has been found to contain at least 20 compounds that are antibiotic, 14 known cancer preventatives, 12 that are anti-tumor, 12 anti-inflammatory, and at least 10 antioxidants. (14)
Turmeric is considered a potent antioxidant, anti-inflammatory,antibacterial, antiviral, and anticancer agent. (15, 16)
And studies point to a few specific conditions that turmeric can help.

Turmeric for Alzheimer’s

One of the most exciting benefits of turmeric is that it may prevent Alzheimer’s.
Elderly villagers in India who eat turmeric as a regular part of their diet have the lowest rate of Alzheimer’s in the world. (17)
Over 200 compounds have been identified in turmeric and curcumin is not the only one being studied for Alzheimer’s. (18)
Another compound in turmeric, turmerone, stimulates the production of new neurons and seems to encourage the brain to repair itself. (19)
This property could make it a useful treatment for a variety of degenerative brain diseases besides Alzheimer’s, including Parkinson’s, traumatic brain injury, and stroke. (20)

Turmeric for Arthritis

Arthritis and other inflammatory diseases are extremely common.
Over $650 million is spent in the United States every year on natural remedies for treating chronic inflammation.
Turmeric is anti-inflammatory and has been found to be beneficial for arthritis when taken internally and when applied topically. (21)
The Arthritis Foundation reports that turmeric can provide long-term improvement in pain and function for those with osteoarthritis.
Their suggested dosage for osteoarthritis is to take one capsule (400-600 mg) three times per day or 0.5-1.0 gram of powdered turmeric root up to 3 grams per day.

Turmeric for Cancer

Curcumin is a promising candidate as a cancer treatment. (22)
It selectively kill tumor cells while leaving normal cells unharmed and works synergistically to increase the effectiveness of both chemotherapy and radiation. (23)
Dr. Saraswati Sukumar is a medical oncologist at the Johns Hopkins University School of Medicine and has been involved in hundreds of studies on the effects of turmeric on cancer. (24)
She has found that eating turmeric prepared in food provides more benefits than taking either curcumin or turmeric supplements. (25)

Turmeric Is Better than Prozac for Depression

Turmeric has impressive antidepressant properties.
In fact it’s been found to be more a more potent antidepressant than fluoxetine, the generic name for Prozac. (26)
It is believed to work by reducing the stress hormone cortisol while increasing serotonin, the neurotransmitter associated with happiness.
This is great news for the millions who have tried antidepressants without success or for those who experience unacceptable side effects (27)
Unlike antidepressant drugs, turmeric either in food or as a supplement can used indefinitely.
It can also be safely combined with other natural remedies for depression such as St. John’s wort and SAM-e. (28)

Enhancing Turmeric Naturally

turmeric-flip
Unfortunately, turmeric’s main active ingredient curcumin is not very well absorbed.
Unless the right steps are taken, it largely passes through the intestines unutilized.
You can greatly increase absorption by adding black pepper, as is done in curry powder.
The compound piperine found in black pepper increases curcumin absorption by a whopping 2,000%. (29)
Since curcumin is fat soluble, its bioavailability is enhanced when turmeric is cooked in oil. (30)
Again, tradition has this covered.
Indian cuisine liberally uses peanut, sesame and coconut oil, and butter-derived ghee. (31)

Turmeric Tea

turmeric-tea-320x213
Turmeric tea is a great compromise between to trying to get enough turmeric into your daily diet and taking supplements.
Boiling turmeric in water for 10 minutes increases the solubility of curcumin up to 12 times. (32)
The people of Okinawa, Japan are the longest-lived in the world, with an average life span of 81.2 years.
And they drink large amounts of turmeric tea. (33)
To make basic turmeric tea, put 1/2 teaspoon of turmeric powder in 1 cup of water and simmer for 10 minutes.
Strain if needed and serve.
If you actually enjoy it, you’re in luck because not everyone is crazy about it.
It’s very bitter and medicinal-tasting.
I’ve been experimenting to find a recipe that’s both healthy anddelicious.
This recipe is tasty and assures maximum bioavailability by both heating and adding coconut oil, a top brain-healthy fat.

Liquid Gold Turmeric Tea

  • 1/2 cup water
  • 1/2 teaspoon turmeric powder
  • 1/2 cup coconut milk
  • 1 tablespoon coconut oil
  • Honey or stevia to taste
BRING WATER TO A BOIL. ADD TURMERIC POWDER AND SIMMER GENTLY FOR 10 MINUTES.
ADD COCONUT MILK AND COCONUT OIL. HEAT UNTIL WARMED THROUGH.
SWEETEN WITH HONEY OR STEVIA TO TASTE.
Feel free to experiment with the ingredients and proportions to create the brew that is just right for you.
You can substitute almond milk or regular milk for coconut milk, as long as it contains some fat.
Ghee, traditional clarified Indian butter, works great instead of coconut oil and adds a rich buttery flavor.

Turmeric Dosage

Most of us in Western countries are familiar only with the turmeric found in the dried spice section at the grocery store.
But you can buy turmeric root in some produce sections — it looks a lot like ginger, a plant cousin that’s another source of curcumin.
turmeric-2
According to the University of Maryland’s Complementary and Alternative Medicine Guide, here are suggested turmeric dosages for adults:
  • Cut root: 1.5-3 grams per day
  • Dried, powdered root: 1-3 grams per day
  • Fluid extract (1:1): 30-90 drops per day
  • Tincture (1:2): 15-30 drops, 4 times per day
Their recommended curcumin dosage for a standardized powder supplement is 400-600 mg, 3 times per day.
Look for products standardized for 95% curcuminoids that also contain piperine or black pepper extract.
When unsure, follow the dosage instructions on labels. (34)

Turmeric Supplement Side Effects

Turmeric consumed as a spice in food is considered safe.
There are almost no known turmeric side effects except for an increased risk of kidney stones in those susceptible. (35)
But I was somewhat surprised to learn that turmeric supplements carry a large number of possible side effects, interactions, and warnings.
While clearly turmeric and curcumin are not identical, their respective side effects and reactions are treated as one on sites likeDrugs.com, RXlist.com, and the National Institutes of Health’s MedLine.
All three sites were in agreement that you should not take either curcumin or turmeric supplements if:
  • You are pregnant. Curcumin stimulates the uterus and raises the risk of a miscarriage. The safety of this spice while breastfeeding has not been established.
  • You are trying to conceive. If you are having trouble conceiving, turmeric could add to your difficulties.
  • You have a hormone-sensitive condition. Turmeric can act like estrogen so should be avoided if you have reproductive cancer, endometriosis, or uterine fibroids.
  • You have gallstones or gallbladder disease. Turmeric can make gallbladder problems worse.
  • You are scheduled for surgery in the next two weeks. Turmeric increases the risk of bleeding.
  • You take medications that slow clotting such as aspirin, clopidogrel, diclofenac, ibuprofen, naproxen, and warfarin. Turmeric increases the risk of bruising and bleeding.
  • You have GERD, ulcers, or other stomach problems. Turmeric can make GERD worse and cause gastric irritation, stomach upset, nausea, and diarrhea.
  • You take drugs to reduce stomach acid. Turmeric can interfere with the actions of medications like Zantac, Tagamet, and Nexium, increasing the production of stomach acid. (36)
  • You take diabetes medication. Turmeric increases the risk of hypoglycemia (low blood sugar).
  • You have an iron deficiency. Turmeric can prevent the absorption of iron.
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Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
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Complete Treatment of Cancer, Leukemia and other Seemingly Incurable Diseases with this Total Cancer Cure Juice Recipe

Complete Treatment of Cancer, Leukemia and other Seemingly Incurable Diseases with this Total Cancer Cure Juice Recipe


Rudolf Breuss was a naturopath from Austria. Born in 1899, he devoted his life to finding an alternative cancer treatment and developed his own 6-week “juice fasting”.
Breuss claimed that since 1950 he has successfully treated more than 2000 patients. He has said his treatment has successfully healed diseases such as breast cancer, brain tumors, laryngeal (throat) cancer, lung cancer, advanced liver cancer, bone cancer, intestinal cancer, terminal ovarian cancer, and even patients who had suffered extensive radiation burns to their skin following radiotherapy treatment. He estimated that since 1986, an additional 45,000 patients with cancer and other “incurable diseases” had been healed by his juicing fast methods.
“To my mind, healing means returning a malfunctioning human body to full unrestricted function, not to remove parts of it by operation or amputation.”
Because cancer cells have a very different metabolism than normal cells, Breuss’s approach was to starve the cancer cells while providing essential nutrients to the healthy parts of the body.

Two stomach cancer patients cured with the Breuss diet

In 1950, a doctor had diagnosed Olga Marte from Götzig (Austria) with stomach and intestinal cancer and wanted her to undergo surgery. Olga wasn’t sure this was the cure she was interested in. Around that time, she “happened” to meet Rudolf Breuss who was visiting another cancer patient in her home town. Mr. Breuss discussed with her his “total cancer cure” even though only two people had ever tried his method. Olga immediately decided to forgo the recommended surgery and try his juice fast. Together with a man named Josef Fend (who also was suffering from stomach cancer), they successfully completed Breuss’s treatment.
Olga didn’t have access to a juicer so it was hard work, but 42 days later, she did pass the tumors with her bowel movement(s). Remarkably, Mr. Fend experienced the same and on the same exact day. A followup x-ray could not detect any traces of cancer. They had been cured! Olga remained healthy, as she states in her published testimony, in the year of 1975.
The Breuss Total Cancer Treatment lasts about 42 days and is similar to the Gerson’s diet because it heavily relies on juicing, but is comparatively easier to implement at home.
Raw juices contain antioxidants and living enzymes that science has identified as an imperative part of everyone’s diet if they wish to stay healthy and maintain a defense against all the toxins of today’s environment.
During the 42 day fast, all the raw fruits and vegetable are taken in liquid form. All vegetables used have to be organically grown and the sediments must be removed. The theory is that cancer cells can only live on the protein of solid food.
Consequently, if you drink nothing but vegetable juice and teas for 42 days the cancerous cells die without the food protein.
Rudolf Breuss stresses that his patients strictly avoid geopathic stress and common household toxins such as moth repellents, camphor, fly sprays, naphthalene, DDT, toilet rim blocks etc. Breuss writes in his book that when these kinds of toxin can be found in a house, hardly any disease can be cured.

Total Cancer Cure Juice Recipe

This juice consists of beetroots, carrots, celery, radish, and potatoes in specific amounts, to provide the basic elements required for the body’s nourishment. In combination with the juice formula, Breuss recommends various herbal teas to enhance its cleansing effects.
Ingredients:
1 organic beet
1 organic carrot
1 organic celery stick
1/2 organic potato
1 organic radish
Directions:
Put all the ingredients in a juicer, one at a time. Pour the expressed juice into a glass and drink slowly over a short period of time.


Cancer and Many Other Diseases Love an Acidic Environment



The acidity or alkalinity of your body is measured in terms of pH which is a number between 0 and 14. Lower values are on the acidic side while higher values are on the alkaline side. Various processes in your body can only take place within a particular range of pH, so it’s important to keep the environment within you inside that range. Otherwise, it’s not unlikely for you to suffer from a host of diseases such as cancer and many other very serious ones!

 Experts say that an acidic environment is favorable for a wide variety of health problems. On the other hand, an alkaline pH level helps promote good health. It’s a good thing that obtaining and keeping an alkaline environment within you is not really that challenging. Minding what you put in your mouth can help you attain a more desirable pH level.

 Your Body Regulates Its pH Level in Different Ways Definitely, your body knows that an acidic environment is not good for you. It’s due to this why it does its share in making sure that excessive amounts of acid within are eliminated properly.

 Your lungs help in getting rid of unwanted acid inside your body. This is the reason why you tend to have a faster breathing rate when exercising or engaging in any other demanding physical activity. By making you breathe faster, it’s possible for the body to maintain optimal pH level by eliminating lactic acid, which is evidently acidic.

 Also working to get rid of too much acid within are your kidneys. Those bean­shaped organs of yours filter your blood and make sure that anything that’s not supposed to be in the bloodstream such as excess acid is swept out of the body by means of the urine.

 Finally, your blood helps neutralize too much acid to keep your internal environment within an optimal pH level. Your blood contains the so­called buffers which spring into action each time excessive amounts of acid have to be neutralized.

What You Eat Impacts Your pH Level

Food can either be acidic or alkaline. Naturally, the consumption of acidic ones causes your pH level to decrease, leading to an acidic environment within you. On the other hand, including plenty of alkaline foods in your everyday diet can help in ensuring that you have an alkaline pH level.

In this day and age, it’s very easy to end up with an acidic pH level due to the availability of lots of acidic foods. If you want to know some of them, all you have to do is take a look at the menu of your favorite fast food joint. Animal­based food products like meat and dairy are all acidic. The same is true for those that are deep­fried in animal fat as well as loaded with refined sugar.

Majority of the fruits and vegetables you can get your hands on are alkaline in nature. It’s exactly for this reason why including them in your diet can help keep an alkaline environment inside your body.

The fact is you need to consume both acidic and alkaline foods in order to keep your internal pH level within an ideal range. However, opting for more foods that are alkaline is necessary to prevent ending up with an acidic pH level which is bad for your health because it allows cancer, diabetes, obesity, autoimmune diseases and others to thrive!

Tips on Making the Environment Within on the Alkaline Side

You can purchase a cheap pH strip to have your urine tested. By following the directions for use and checking the color chart, both of which are on the packaging, you can determine whether you have an acidic or alkaline pH level. The following are some of the things you may do if the result says you are acidic:

. In the morning, drink a glass of warm water with the juice of 1/2 organic lemon and 1/2 teaspoon of baking soda.
. Drink fruit and vegetable juice.
. Include plenty of fresh fruits and vegetables in your everyday diet.
. Steer clear from deep­fried, processed, fatty and sugary foods.
. Get your hands on alkaline water available at many health food stores these days.
. Avoid using household and personal care products that contain synthetic and toxic ingredients

Ето я тайната рецепта на Джуна за лечение на диабет! (сваля кръвната захар до дни)

Ето я тайната рецепта на Джуна за лечение на диабет! (сваля кръвната захар до дни)


Тази рецепта на Джуна доскоро е била позната на малцина, но ефектът й е доказан и гарантиран!

Великата Джуна остава в историята не само с пророческите си, но и лечебни сили, както и с факта, че е помогнала на много хора при лечението на диабет. Една от нейните тайни рецепти обаче доскоро е била достояние на малцина – пациенти, които не спират да говорят за нея с уважение и благодарност.
Защото въпросната рецепта на голяматаДжуна сваля нивото на кръвната захар за броени дни и гарантира качествен и нормален живот на много диабетици.
За тази наистина силно лековита смес ви трябват 4 глави праз лук, които нарязвате на парчета от по 4-5 сантиметра, заедно с корените, които измивате добре.
Слагате ги в един голям буркан, а отгоре ги заливате с два литра сухо бяло вино. Оставяте тази смес да престои 15 дни, не по-малко, а после я прецеждате и започвате консумацията й.
Пиете от лечебната смес на Джуна по една малка чашка за вино задължително три пъти дневно, половин час преди хранене, защото стомахът ви трябва да е полупразен.
Самият праз лук в буркана може да изядете на няколко пъти. Освен това като добавка към лечението, бихте могли да си изцеждате сока от прясно зеле, съветва Джуна. Този сок действа срещу увредените функции на панкреаса и страшно много спомага за нормализирането на нивата на кръвната захар.
Голямата Джуна дава и още една рецепта за лечение на диабет, която се състои от приема на чаша кисело мляко плюс сока на един лимон в продължение на точно 20 дни. Приема се сутрин и вечер задължително, а след приключването на периода от 20 дни, се прави почивка поне десетина дни.
Особено важно е хората, страдащи от диабет да знаят, че тези рецепти са наистина ефективни и са помогнали за лечението на много пациенти. Но дори в момента, в който ги спазвате, трябва да отдаляте специално внимание на храненето и продуктите, които консумирате. Никой лек не е панацея, ако се храним неправилно при наличие на диабет.
Яжте бобови култури, риба и много пресни зеленчуци, а категорично избягвайте всичко сладко в менюто си, тестените изделия и дори ограничете до минимум картофите и мазните храни. Тученицата е много полезна при диабет, както и при редица други болести, тъй като в нея се съдържат големи количества полезни вещества и витамин С, в пъти повече от цитрусовите плодове пише doctorbg.net.

Рецепта за перфектно зрение: Само за 2 месеца ще свалите очилата завинаги!

Рецепта за перфектно зрение: Само за 2 месеца ще свалите очилата завинаги!


Коригирайте зрението си чрез страхотна рецепта, която подсилва здравето бързо и качествено!
Все повече се засилва неприятната тенденция с влошаването на човешкото зрение.
В България всеки втори човек носи очила, било то заради късогледство, далекогледство или астигматизъм. За да се намали тази тенденция, ви предоставяме рецепта, с която ще можете да коригирате своето зрение. Очите стават като нови и вече носенето на очила започва да ги дразни, вместо да имат нужда от него.
Рецепта: Една връзка магданоз я нарязвате много ситно и я смесвате с кисело мляко (1 кофичка). Получава се смес, която трябва да се изконсумира за един ден. Това става на три дози. Така продължавате един месец. След това към тази смес започвате да добавяте връхчета от прясна коприва. Така продължавате още един месец.
По този начин само за 2 месеца имате реална възможност да махнете очилата. Засега практиката показва, че в рамките на 2 диоптъра е абсолютно постижимо да възстановите своето зрение. Има случаи обаче, при които хора и с по-увредени очи, от порядъка на 3 или 4 диоптъра, също се възстановяват напълно.
Носех очила от ученическите си години. Още във втори клас ми определиха диоптъра и така изкарах чак до дипломирането си с висше. Това е ужасно дълъг период. Не се смятам за суетна, но това, че носех очила, години наред ме караше да нямам самочувствие. Това повлия и на отношенията ми с момчетата. Никога не дръзвах да си помисля за най-готиното от тях, смятайки че няма да ме хареса. Вярно, мъжете по принцип не гледат коя е с очила и коя – не, но без самочувствие е трудно, повярвайте ми. Сега съм щастлива, че вече съм без очила, виждам навсякъде чудесно.“ – казва 26-годишната Моника Статиева от гр. Силистра, която е една от първите потребители на рецептата за зрениe пише doctorbg

Да коригираме зрението с кисело мляко...

Да коригираме зрението с кисело мляко...


Проблемите със зрението са доста често срещани. Някои от нас започват да носят очила още от малки.
 
Понякога успяваме да надраснем проблемите със зрението, но най-често си носим очила цял живот.
 
Както за всеки друг проблем, така и за този народната медицина е намерила решение.
 
Колкото и да не ви се вярва, според някои, възможно е да свалите очилата за един месец с този прост метод. Решението е една кофичка кисело мляко на ден. 
 
Разбира се, най-честите проблеми със зрението – късогледство и далекогледство, са коренно различни, затова и не можем да ги лекуваме с един и същи метод.
 
Затова и са различни добавките към киселото мляко в зависимост от това, дали искаме да лекуваме късогледство или далекогледство.
 
За късогледство – добавете към киселото мляко коприва.
 
Нужна ви е около една шепа прясна, сурова коприва. Нарежете на ситно само младите връхчета. Добавете ги към една кофичка кисело мляко. Това е количеството за един ден. Разделете го на 3 части и хапвайте сутрин, обед и вечер. Разлика ще усети след около 40 дни.

Чрез този метод можете да смъкнете с до два диоптъра за посочения период. Освен това сега е точно сезонът на копривата. Не се притеснявайте, че когато е сурова, ще създава парливо усещане.

След като се откъсне, тя омеква и вече няма този "боцкащ" ефект.

Копривата е изключително полезна, така че дори да нямате нужда от корекции на зрението, хапвайте често коприва. Вижте нашите най-вкусни предложения.

За далекогледство – вълшебната съставка е магданоз.

Към една кофичка кисело мляко добавете една връзка магданоз, нарязан на ситно. Това също е количеството, което трябва да изядете за един ден, разделен на 3 приема.

Разлика ще усетите на втората седмица, но колкото повече продължите, толкова по-добре.

Магданозът е чудесна добавка към всяка салата или ястие, така че не забравяйте да го използвате. 

БЪЛГАРСКИЯТ СИМВОЛ IYI и ЕКСПЛОАТИРАНЕТО МУ В ТУРСКАТА ФИЛМОВА ИНДУСТРИЯ И ЛИТЕРАТУРА

  БЪЛГАРСКИЯТ СИМВОЛ IYI и ЕКСПЛОАТИРАНЕТО МУ В ТУРСКАТА ФИЛМОВА ИНДУСТРИЯ И ЛИТЕРАТУРА Имаме 11000 последователи , които са посочили за пър...