All Diseases Connected to Mercury Teeth Fillings and Proof Studies

I remember when my doctor pulled out these mercury teeth fillings and said that they are cancer. I don’t know what was happening back in the days and why doctors were using them, but that’s none of my business.

All I want to say is that if you have something looking like this in your mouth, you need to visit your dentist right away.

You will probably pay a few bucks to replace these mercury teeth fillings, but who cares? – It’s your health!

According to Dr. David Kennedy and Jonathan Landsman, these silver fillings are the cause of many serious health conditions at this time.

I want you to take a look at this video. You are going to see Dr. Kennedy and his boldest comments regarding the dangers of mercury.

After that, I will show you a few studies that can serve you as proof why mercury teeth fillings mean danger and you need to get rid of them.

Here is the video:  https://youtu.be/AgVaylnFByY

Wow.

I don’t know what else I could add to this.

Every Tooth Connects with An Organ in Your Body

Maybe you’ve heard that a “rotten” tooth could mean a bigger internal problem in your body. There is a strong bond between the condition of your health and the health of all internal organs.

That’s why they say that if you have healthy teeth, your health is at a very high level.

Let me give you an example.

The upper and lower incisors are linked to your bladder, ears, and kidneys. Your canine teeth are in a deep relationship with your gallbladder and liver.

All experts say that the premolars reflect the state of your lung while the molars are in love with your stomach, spleen, and pancreas. Last but not least, your wisdom teeth are sharing love with the heart and small intestine.

Last but not least, your wisdom teeth are sharing love with the heart and small intestine.

Ask your dentist that damaged tooth can lead to bigger damages in your body if not treated on time. Go ahead. The dentist will confirm.

However, don’t think that your teeth are responsible for all damages in your body. There are many cases where people have healthy teeth. But still, a person could suffer from some pain in the areas connected with that particular tooth.

It’s vital to treat every pain with respect and pay your doctor a visit to see if there is something wrong.

Also, it’s crucial to know the connection between your teeth and all internal organs. That’s how you will discover the root of the damaged organ.

Check out this list that will clear the air and give you a better image about the connections and pain in your body:

• Pain in the upper and lower incisor: Possible cystitis, otitis, or pyelonephritis
• Pain in the first incisor: Possible tonsillitis or prostatitis
• Chronic pain in the canine teeth: Possible cholecystitis or hepatitis
• Premolar teeth pain: Possible dysbacteriosis, colitis, pneumonia, or allergic reaction
• Pain in the four teeth: Possible colon disease, elbow pain, knee pain, shoulder pain, or inflammatory-related diseases
• Molars pain: Possible anemia, chronic gastritis, gastric ulcer, duodenal ulcer, chronic pancreatitis
• Pain in the sixth lower teeth: Possible vein-related problems, arteries problem, atherosclerosis
• Pain in the sixth upper teeth: Possible inflammation in the thyroid gland, spleen, and ovaries, pharynx and sinusitis diseases.
• Wisdom Teeth Pain: Possible cardiac diseases, coronary heart disease, a congenital defect.
• Pain in the lower molars: Possible polyps in the colon, varicose veins, lung-related problems, pneumonia, bronchitis, bronchial, and asthma.

The health starts with your mouth. Take a good care of your oral health to prevent more serious diseases.

Лечението на диабета зависи 80% от болния

"Когато питам пациентите си дали имат роднина с диабет, те ми казват - да, ама той е старчески,
тип II. Смятат го за нещо незначимо, а той се изявява във все по-млада възраст и може да
се прояви дори при деца. Пренебрегването на проблема е свързано с голям риск. При главоломното 
нарастване на страдащите от него е важно всеки човек редовно да се изследва, за да установи 
заплахата навреме, когато лечението е по-лесно и резултатно." 
Това са наблюденията на д-р Наталия Темелкова, ендокринолог в УМБАЛ "Александровска".

Тя съветва хората от рисковите групи, които са с наднормено тегло или имат роднини, страдащи от
диабет, да са по-внимателни към здравето си. А при поява на оплаквания да следят периодично
мастния си профил и въглехидратната обмяна. "Аз бих се смутила от "атрактивната" новина за 
новородено над 4 килограма.
Рядко се обръща внимание на този факт, включително и от колеги, а той е сигнал, че за майката
има риск от диабет", подчертава д-р Темелкова.
Наднорменото тегло е първият знак за метаболитен синдром (МС), който не е равностоен на
диабет, но голяма част от хората с него имат и захарен диабет. Един от елементите на МС е
проблем на въгхехидратната обмяна - нарушена глюкоза на гладно, нарушен въглехидратен
толеранс или изявен диабет. Затова се налага контрол на теглото във всички възрасти, дори
детската.
Според статистиката около 9% от населението у нас над 20 г. има диабет, а около 25% въобще не
са диагностицирани. По данни на СЗО болните се увеличават със 7 млн. всяка година. Стресът и
обездвижването са сред причините да расте главоломно броят на засегнатите и да говорим за
пандемия.

Важно е да се прецени дали един човек има нарушен въглехидратен толеранс или захарна
болест. При диагностициране на диабета някои лекари акцентират повече на стойностите на
кръвната захар на гладно, което в много случаи не е достатъчно. Правят се т.нар. профили - 3
пъти се измерва кръвната захар на гладно - преди закуска, преди обяд и преди вечеря. Нерядко
при диабет тип II, свързан със затлъстяването и с метаболитния синдром, хората имат нормална
кръвна захар на гладно, но при тях патологичните процеси се изявяват първо след ядене. 
Когато се направи един обикновен профил или се мери еднократно кръвна захар, пропускаме
хората, които имат нарушен въглехидратен толеранс, а някои дори имат диабет, но при тях
проблемите са след хранително или въглехидратно натоварване. Има няколко критерия за диабет,
но даже лекарите ги объркват, казва д-р Темелкова. Част от изследванията включват натоварване
с глюкоза, което е единият тест. Той е категоричен по отношение на въглехидратната обмяна, ако
човек е с гранични или с нормални стойности на кръвна захар. Ако е над 11,1 ммол/л и тя се
повтори (за да се изключи лабораторна грешка), налични са и симптоми, тогава не се налага
допълнително уточняване, това е диабет. Ако обаче човек в риск и със симптоми има стойности на
гладно между 6,1-6,9 ммол/л, има смисъл да се натовари с глюкоза. Защото може да има или
нарушен въглехидратен толеранс, или диабет. Възможно е на втория час след натоварването с
глюкоза кръвната му захар да скочи на 12 ммол /л, а да има 6,0 ммол/л на гладно.
Използва се и друг показател за диагностика - гликиран хемоглобин (HbA1C). Той дава
информация за средните стойности на кръвната захар през последните три месеца. Ако са над 6,5
ммол/л, може да се каже, че човекът има диабет. Ако те са между 6,1 и 6,5, трябва да направи
натоварване с глюкоза. Изследването трябва да се направи в сертифицирана лаборатория, иначе
се получава разминаване в резултатите. За съжаление повечето лаборатории у нас не са
сертифицирани, предупреждава лекарката. Според нея в диагностиката има още какво да се
прави, особено при граничните състояния.
Приема се, че при диабет тип II 1,5-2 часа след хране кръвната захар не се променя много, преди
да се променят стойностите на гладно.Така че за точната диагноза невинаги е достатъчно
единичното измерване на захарта, което е най-честият скрининг. Добре е да се има предвид, че
само профил или единично измерване не може абсолютно да изключи наличието на диабет или
предиабет. Ако имаме нарушен въглехидратен толеранс според стойностите през втория час на
натоварването или само нарушена глюкоза на гладно - тези състояния се приемат като предиабет.
И колкото по-рано се диагностицират, толкова по-ефективна е терапията.
Въпреки че разполагаме с всички най-добри лекарства за диабет, това не го прави по-добре
контролиран. В лечението на диабет тип II основната роля е на пациента и тя е над 80%, а не на
лекаря, категорична е д-р Темелкова. Изключително важно е да се спазва определен начин на
хранене, което много затруднява хората. Според нея те са готови да приемат и по 10 вида лекарства,
но да не променят режима на хранене.
И този факт се оказва най-трудната част в котрола на диабета. Освен това пациентите не се
обучават достатъчно, което е най-смисленото и необходимо в борбата с това заболяване. Защото
един непросветен диабетик може да опорочи всякаква терапия, дори и с най-модерните
лекарства, които са ефективни при спазване на определено меню и двигателен режим. От друга
страна, е трудно всеки път диабетикът да прецени какво количество да изяде и каква комбинация
да избере. Затова лекарят дава най-общи препоръки, които трябва да бъдат обсъждани и
повтаряни на всяка среща с пациента. Физическата активност се отразява много добре на
кръвната захар и според натоварването трябва да се съобрази както количеството храна, така и


Важен е честият контакт с ендокринолог, за да се преоценят различните фактори. Понякога един
лош профил може да накара лекаря механично да завиши дозите, но ако се увеличава
инсулиновата продукция, не е изключено стойностите на кръвната захар да станат още по-високи.
Добре е пациентът да се разпита дали не изпитва силен глад и да се прецени дали някой
медикамент е по-добре да се намали. Оказва се, че това е по-полезно като краен резултат.
Терапията трябва да е комплексна, да е грамотна и да има по-чест контрол. Личната отговорност
към здравето е изключително важна. Ако пациентът има пролеми, добре е веднъж на три месеца
да си прави гликиран хемоглобин, което не е толкова скъпо. Здравната каса плаща 2 такива
изследвания годишно, но някои пациенти не се възползват дори от тях.
Има и друг парадокс - някои диабетици постоянно си мерят кръвната захар, установяват, че
стойностите и са високи, и нищо не предприемат, за да ги коригират. Контролът на кръвната захар
има смисъл, ако си подготвен и знаеш какво да промениш след това. Ако един скъп медикамент
може да свали стойностите на гликирания хемоглобин с 0,8 до 1,5 %, то едно добро обучение на
пациентите може да постигне същото, и то на неизмеримо по-ниска цена. Има хора, които правят
по 4 инсулинови инжекции дневно, мерят си кръвната захар по 3 пъти, а усложненията настъпват,
предупреждава д-р Темелкова. Усилията си струват само ако резултатът е добър.
Проблемът е, че високата кръвна захар не боли.
При умерено надхвърлени стойности - 10-11 ммол/л, пациентите се чувстват комфортно, нямат
оплаквания. Но всеки процент над нормалните стойности гликиран хемоглобин увеличава в пъти
риска от усложнения. И хората трябва да знаят защо е толкова важно да следят добре кръвната
захар, дори когато нямат оплаквания.
Емоционални натоварвания, различни заболявания, вирусни инфекции, операции винаги се
отразяват на стойностите на кръвната захар. Тя не може постоянно да се мери, но пациентът
трябва да е информиран кога се налага да го прави по-често, тъй като терапията е гъвкава и
изисква постоянно балансиране между хранене, физическа активност, емоции, евентуално друго
заболяване. И диабетикът сам трябва да полага големи усилия за себе си.
Доста са грешките, които се тиражират в свободни разговори между пациенти. Някои смятат, че е
достатъчно да не се яде сладко, което не е вярно. 
Всъщност са разрешени почти всички храни, въпросът е в количеството и баланса колко и какво
да се хапва. Ако един пациент не приема въглехидрати, но набляга на мазнините, крайният
резултат ще е лош. Добре е при диабет тип II да се спазва определена пропорция между
въглехидрати, белтъчини и мазнини при всяко хранене и въглехидратите да са 50%. Има значение
и калоричността на храната, особено при наднормено тегло.
Да се яде много месо, също е заблуда. Рибата, ядките, бобовите храни са добър източник на
протеини. Важно е да се наблегне на бавните въглехидрати, които по-постепенно освобождават
захарта в кръвта, или храните с нисък гликемичен индекс.
Най-сериозната грешка на пациентите е,че може да се хапват плодове без ограничения. А една
малка ябълка има калориите на филийка хляб. Истината е, че не бива да се прекалява както с
месо и мазнини, така и с плодове.
Обявените за диабетични храни не се препоръчват, защото според неотдавнашно изследване
съдържат повече мазнини. С маргарините и подсладителите трябва да се внимава, защото
мненията са противоречиви. По-добре е да се хапне малко масло вместо маргарин.
Спазването на диетичен режим особено от пълен човек с хиперинсулинемия е трудно, защото
тялото му отделя много инсулин и той постоянно е гладен. В повечето случаи пациентът с диабет
тип II отделя повече инсулин в началото на заболяването, но той действа лошо. След храна
инсулинът му започва да действа по-късно и е в повече. Само след 1,5-2 часа той се чувства
гладен и е трудно да преодолее желанието за храна. Ето защо терапията трябва да се прецизира
- не бива да се дава лекарство, което още повече увеличава секрецията на инсулина в ранните
етапи от заболяването. Трябва да се предпише медикамент, който подобрява използването на
инсулина, тогава чувството за постоянен глад отслабва. Налага се популярният при много
диабетици вълчи глад да се контролира с медикаменти. Терапията е индивидуална.
Метформините като тип лекарство са изключително важни - самостоятелно и в комбинация с
други медикаменти, включително и инсулин, защото коригират използването на инсулина в
тъканите.
Би трябвало диабетиците да имат у себе си карта или документ за заболяването, който при инцидент. 
Сега няма такава практика у нас. Много хора не афишират болестта си, защото се страхуват, че 
околните биха се отнесли лошо, а работодателите не биха ги назначили. Това се
отнася особено за младите диабетици, което може да затрудни здравната помощ, ако се наложи.
Тази нагласа в обществото трябва задължително да се преодолее, за да се осигури навременна
помощ на болните при нужда.
Диабетът не е заразен, не е проблем за околните. Въпрос на общи усилия - на здравните
институции, на медиите и на пациентските организации, е да се популяризира информацията за
заболяването и така да се осигури навременна диагностика, ефективно лечение и намаляване на
усложненията му.

STOP BUYING AVOCADOS. HERE’S HOW TO GROW AN AVOCADO TREE IN A SMALL POT AT HOME

The vast number of health benefits that avocado offers is virtually unmatched by any plant on the planet. It has abilities to lower cholesterol and the risk of heart disease or attack, it relieves symptoms of arthritis, boosts nutrient absorption, reduces macular degeneration and lowers the risk of cataracts, and it even prevents cancer. As an excellent source of fiber, potassium, and healthy fats it helps treat numerous other health related issues.

Avocado trees most likely originated in Southern Mexico and were cultivated for centuries before North America was colonized. The pear-shaped fruits are a delicious, rich food that make an excellent condiment or eat alone addition to your diet. The trees are warm season plants, easily damaged by cold and frost.

Avocado trees can reach 80 feet in height. Most plants do poorly where freezing temperatures may occur. Gardeners in United States Department of Agriculture zones 8 and below should be wary of trying to grow these trees as outdoor plants. This fact leads to the question, “Can avocado trees grow indoors?” The simple answer to this question is yes. In fact, there are several dwarf varieties, which can help the cold and temperate season gardener produce the healthy fruits in their own home.

HOW TO PLANT AND GROW AVOCADO INDOORS

• EXTRACT THE SEED

The first thing you need to do is extract the seed from the fruit, making sure you don’t cut it. Next, you’ll need to wash the seed. Soak it in water for a while, and then scrub any fruit that’s left on the fruit potentially. DO NOT remove any of the brown skin while scrubbing the seed.

• PIERCE THE SEED

Avocado seeds are typically elongated in shape, but some of them are an exception to this rule. Each seed has a bottom, or the area from whish the root grows, as well as a top, the area from which the plant sprouts. The bottom is more flat, and the top is pointy. It is crucial for you to determine which side is the bottom, and stick it with a toothpick as you put the seed in water in order to avoid submerging it entirely.

• SOAK THE SEED IN WATER

As mentioned before, place the bottom half of the avocado in water, making sure that the toothpick stands firmly. You can stick the avocado seed at an angle which can ensure that the plant rests in water when set over a glass.

• LET THE SEED SPROUT

In a period of 3-6 weeks the top part of the seed will split, and a stem sprout will appear. At roughly the same time the roots will grow from the bottom part of the seed. Cut off any longer leaves that you notice coming out of the stem, when the stem eventually reaches 5-6 inches in length. In 2-3 weeks more leaves will sprout, this time from the bottom part too.

• TRIM THE SPROUT

Once your avocado sprout reaches 6-7 inches in length, sprout its tail in half in order to ensure fresh growth.

• SET THINGS UP FOR PLANTING

Make sure you have a large planting soil and high-quality potting soil. Fill the pot with soil reaching about an inch from the top. Your pot should be 8-10 inches across. Create a small hole at the center of the pot and place the seed in it. Water generously.

THE ACUPRESSURE POINTS YOU NEED TO KNOW TO QUICKLY RELIEVE GAS, BLOATING AND STOMACH PAIN

Acupressure is an extremely beneficial technique, which is a part of the alternative medicine, and binds the benefits of both, acupuncture and pressure.

Stomach gas and indigestion problems can be cured by various acupressure points.  Acupressure points are very helpful in relieving various stomach problems including gas, acidity, indigestion, etc. Acupressure points can reduce the gas in stomach and other indigestion problems gradually.

Acupressure Points have several spots on Feet, Hands and Stomach which should be stimulated on daily basis. There are many reasons behind various Stomach Problems i.e. improper food, fast eating, irrelevant time eating, Spicy and Sour food, Oily food, Junk food etc. Moreover, alcohol, tobacco, smoking habits is also responsible for Gas and Stomach related problems. Here we will discuss about Acupressure Points for Gas in Stomach and Indigestion Problems and applying methods as well as benefits.

• STOMACH POINTS

Location: They are located on the middle lines of the body, the first one is just above the navel (Center of Energy), and the other one is a few centimeters below it (Sea of Energy).

Treatment: In order to treat gas issues, you should press these points on the stomach, in order to relieve constipation, reduce abdominal contraction, treat stomach pains, heal frustration, soothe lower back pain, reduce emotional stress and soothe heartburn. For best results, do this treatment regularly.

• LOWER BACK POINTS

Location: The acupressure points for gas on the lower back are four, located around the waistline, on the lower body side. They are also known as the Sea of Vitality.

Treatment: Pressing these points will lead to abdominal pain relief, reduction of stomachaches, and preventing gas. In the case of a weak back, do not exercise these pressure points in order to avoid further complications.

• HAND POINTS

Location: They can be found on the inside of the wrists, and are also known as Inner Gate Point.

Treatment: Apply pressure on these points to relieve nausea, pain in the stomach, and improve digestion.

• THREE YIN CROSSING

Location: You can find this point around 3- finger widths above the bone of the inner ankle.

Treatment: Pres this point in order to treat all lower abdomen issues- including colitis, flatulence, and abdominal distention.

• POINTS ON FEET

Location: There are 2 essential shiatsu acupressure points for gas on the feet. Cross the ankle over the knee, and find them with the thumb. One is on the top of the arch, a finger’s width away from the foot’s ball, and the other is where the bones of the second and big toe meet on the foot’s top.

Treatment: Press the first point for a minute in order to calm the stomach, reduce gas, and stimulate circulation. Also, you can press the other for a minute to reduce gas and bloating as well.

• LEG THREE MILES

Location: These points are otherwise known as Zu San Li, or ‘leg three miles’, referring to the power of these points to provide energy for a 3-mile walk.

In order to locate this point, you should bend the leg a bit, and place 4 fingers below the kneecap. You should start with the index finger at the base of the kneecap, while the other fingers remain directly below it. The point is located on the place of your little finger, on the outer side of your shin bone.

Treatment: The pressure of this point will provide high body energy, it will relieve gas, bloating, nausea, improve digestion, it will strengthen the immunity, relieve other digestive disorders like constipation and diarrhea.

How to apply acupressure against gas:

• Apply light pressure on the described points
• Apply 4 levels of pressure, pressing deeper every time
• The deepest point should be massaged in circular motion
• Use essential oil of your choosing, while doing acupressure or after the therapy
• Ask someone to help you if you have trouble reaching some points
• Relax and breath deep while receiving the massage

SCIENTIST REVEALS MOST POWERFUL NATURAL REMEDY – FOUR TABLESPOONS PER DAY, AND CANCER CELLS WILL DISAPPEAR..

Recipe of Bulgarian scientists, professors of Hristo Mermerski, many pose as a revolutionary drug, which are thousands of people cured of cancer.

SCIENTIST REVEALS MOST POWERFUL NATURAL REMEDY – FOUR TABLESPOONS PER DAY, AND CANCER CELLS WILL DISAPPEAR..

natorgcorner | November 21, 2017 | Alternative Medicine, Healthy Tips, Natural Remedies | No Comments

Recipe of Bulgarian scientists, professors of Hristo Mermerski, many pose as a revolutionary drug, which are thousands of people cured of cancer.

“It’s food to treat the entire body, and cancer in such an organism just withdraw,” he said in his lectures prof. Mermerski.     

The secret is that this mixture cleans the blood vessels; heart heals, restores immunity, and cleanses the liver and kidneys. It also improves brain function and memory, protects from heart attack and leads to healing of those who have suffered a heart attack or stroke. Many people say that this is the best means against all cancers!

INGREDIENTS:

15 fresh healthy lemon BIO, 12 heads of fresh garlic, 1 kg local honey, 400 g of germinated grain (young green wheat) and 400 g of fresh walnuts.

Preparation of sprouted wheat:

400 g of wheat put in a glass container with boiled water. Pour the water to stand, preferably overnight. After 10 – 12 hours, strain it through clean gauze and rinse the grain and then back strain through cheesecloth.

Leave drained wheat to stand for 24 hours in a bowl. After that, you can get the wheat sprouts, length of 1-2 millimeters.

Preparation of drugs:

Grind together germinated wheat, nuts and cleaned cloves of garlic. Grind 5 lemon (do not peel them) and mix everything together. Of the other 10 take only the juice and mix with the rest of the mass, until the mixture is homogeneous.

Add honey and stir with a wooden spoon, and pour into a glass container. Leave it to stand for 3 days in the fridge, then you can start eating.

Application:

This food is taken 30 minutes before breakfast, before lunch, before dinner and before bedtime. If you use for the treatment of cancer, take one to two tablespoons every 2 hours.

Professor Mermerski says that the recipe guarantee health and long life, and cure of cancer, body freshness, youth and energy.

“The product contains all the necessary vitamins, mineral salts, the bio active substance, protein, carbohydrates and vegetable fat. Therefore, it improves performance of all internal organs and glands, which keep the body healthy and leads to cancer cure completely, “said the doctor.

8 EARLY WARNING SIGNS THAT YOUR BODY NEEDS IMMEDIATE DETOX

We are living in a world where toxins have become the part of our lives. No one can deny that these toxins not only affect our health badly but also develop other health issues. Toxins are found in everyday product that we use from food that we consume to cosmetics that we put on our faces. The negative emotions such as crying, stress and emotions and disturbance create toxic free radicals in our body. This is the mechanism that our body uses to get rid from toxins. The toxin accumulation in body is dealt by ads defecation, urination, sweating, and crying.

Although body has its own mechanism to deal but some experts suggest that our body also needs a detox process. They believe that these detox diets can help us to fight with diseases and enjoy a healthy life. In order to get complete benefits you should follow the detox process with healthy diet having basic nutrients.

Our body shows various different warning signs that should be taken seriously. If you ignore these then you can face serious health issues. The detox process helps you to get rid from toxins and feel refreshed. It will also aid you in losing fats. If you feel and see these eight signs in your body then do not ignore them.

WHITE OR YELLOW TONGUE

If you feel that your tongue is yellow or white then it is a warning sign. Pale red or bright pink tongue is the indication of good health. Additionally bad breath also indicates that you should detoxify your body.

OVERHEATING

People who have toxins in their body also suffer from overheating. When toxins are increased in your body then heart function increases and it increases the heat of the body. The natural way that skin uses to get rid from toxins is sweating in which toxins are released through the skin pores.

BELLY FAT

Sometimes anger, negative emotions, stress and anxiety also become the reason that our body accumulates toxins. These toxins later become the reason to increase abdominal fat in the body and disturb cholesterol as well as glucose level.

HEADACHE

Regular headache means that your body is holding enough toxins that should be cleansed. So before taking any painkiller detox your body to get rid from toxins.

SKIN ISSUES

In case of high toxins skin becomes dry presenting rashes or ache. This sign also shows that you are having toxins in your body that are making your skin rough.

GALLBLADDER ISSUES

The high amount of toxin present in the body can also clog the gallbladder. It can increase the risk of gallstones because the bile that comes from liver in the gallbladder becomes too concentrated.

CONGESTED SINUSES

The congested sinuses occur when someone inhales high amount of toxins that are present in the air. It can be taken as the most common symptom.

INSOMNIA

Last but not the least sign is insomnia because toxins reduce the melatonin that body releases, which give sleep signal to the body.  In case of toxins you may feel that restless sleep and insomnia. After removal of toxins you will feel significant change in your sleep pattern.

We are also sharing some tips that can help you to detoxify your body.

• Exercise on daily basis
• consume detox juices and smoothies daily but they should natural
• Use natural detoxification recipe every morning
• sauna
• lymphatic massage
• try dry skin brushing
• jumping on mini-trampoline

SCIENTISTS HAVE REVEALED THAT NEGATIVITY LITERALLY INITIATES CANCER GROW INSIDE THE BODY

Although contemporary people suffer from the special butterfly effect, believing everything is in their mind, thus ignoring social reality, we would be fair to admit that some amount of truth does exist in the claim that our thoughts and feeling have some effect on our surroundings, which includes the health of our bodies.

Science has found a connection between the suffering of the soul/mind and the results it displays on the body, so, focusing on the negative aspects of our lives too much can be devastating for our health. Some of the notorious diseases of our time, like cancer, are known to feed on our negative emotions.

Of course, we would be simplifying the matter if we claimed that happy disposition will keep cancer away, but one should be willing to admit that, to a certain point, getting rid of negative feeling can play some role in decreasing the risk of cancer growth.

Some experts on the issue would advise forgiveness, whether someone deserves it or not since letting go is beneficial for our health. They describe two types of forgiveness, decisional and emotional. This is how they define this murky terms:

“Decisional forgiveness is a behavioral intention to resist an unforgiving stance and to respond differently toward a transgressor. Emotional forgiveness is the replacement of negative unforgiving emotions with positive other-oriented emotions. Emotional forgiveness involves psychophysiological changes, and it has more direct health and well-being consequences.”

Some studies have linked emotional forgiveness with many health benefits, like sleep quality, lack of tiredness and reduced need to use medications. This process also helps improve one’s heart health.

Dr. Steven Standiford, chief of surgery at the Cancer Treatment Centers of America, even claims that lack of forgiveness is classified as a disease in medical books.

Dr. Michael Barry, the author of the book The Forgiveness Project, concludes that 61 percent of cancer patients have forgiveness issues. It is easy to conclude our society is too focused on the body health and perfection, separating it from the emotional and mental health, which can be a strong foundation for the development of diseases.

Nobody claims that combating bitterness and hatred will definitely spare you from cancer; unfortunately, nothing is that simple, but even science has come to the conclusion that the state of our body is not independent of the state of our consciousness and emotions.

This does not mean you should force yourself to be happy or tend to demonize negative emotions, as some people do. Pain is relevant, but we should learn to suffer and let go, not harbor negativity for too long.

Be Your Own Dentist! Here Are Tricks To Remove Tartar Buildup At Home!

Be Your Own Dentist! 

Here Are Tricks To Remove 

Tartar Buildup At Home!

Tartar is a very common problem nowadays. It occurs because of hardened dental plaque on the teeth and it can lead to different teeth problems and periodontitis if it’s left untreated.

You must visit your dentist if you have this kind of a problem. But, luckily, we’re here to tell you that there are also some natural remedies that can help you remove tartar at home.

This is what you need:

• Toothbrush
• Dental pick
• Baking soda
• A cup
• Water
• Antiseptic mouth wash
• Hydrogen peroxide
• Salt

Instructions:

First, put half the teaspoon of salt with a tablespoon of baking soda in a bowl and stir. Wet the toothbrush and dip it in the mixture. Then, rub your teeth with it as you usually do. The process should last for about 5 minutes.

After this, put hydrogen peroxide in a cup and mix it with half a cup of warm water. Rinse your mouth with it well. Spit it out. Then, use some cold water and rinse your mouth again. 

Use a dental pick and pick the yellow tartar from your teeth carefully. In the end, rinse your mouth using an antiseptic mouth wash. In order to get optimal results, repeat the procedure on every couple of days.

This will help you obtain the most beautiful smile you’ve ever wanted!

Strawberries and tomatoes

Tomatoes and strawberries contain plenty of essential nutrients like vitamin C that we need in order to have good oral health. Use the fruits to rub them on your teeth.

Leave them on for 5 minutes and the tartar will be removed easily. After the 5 minutes pass, rinse your mouth with baking soda. You can also use other vitamin C-rich foods for this procedure: bell peppers, oranges, lemon, papaya berries and lime.

Cheese

Swiss cheese before meals is an excellent way that can help you eliminate all the acids which are the main culprit for the plaque buildup on your teeth.

You’ll have to brush your teeth regularly and also floss in order to have optimal oral health. Try to consume more spicy foods to boost your production of saliva. Saliva cleans your mouth natural.

Rubbing some orange peel on your teeth before going to bed is an excellent way to help you eliminate the bacteria from your mouth and teeth.

Now that you know these tricks, try them out today! You’ll be amazed by the cleanliness of your mouth and your white teeth!

HOW ALKALINE WATER KILLS CANCER CELLS AND HOW TO PREPARE IT!

Alkaline is able to eliminate toxins, kill cancer and boost the metabolism. This research was conducted in Japan, now it is being further examined to see if this alkaline water could work for the entire world. Did you know that Japanese live longer than any other country?

By reading this article you will find out how to make your very own alkaline with just 3 ingredients. Alkaline water is able to eliminate cancer and support a fit body system. Make it today and wake up tomorrow feeling healthier and great.

Did you know that everything around you has a pH value? One example is rain water which has the pH value of 7 and is known to be neutral. Every tissue and organ in the human body has a pH value.

Why is alkaline water good for you?

The human body is made up of 80% water, the pH values can harm your health just like any sickness. By consuming one glass of alkaline water will do wonders to your body.

The symptoms of an acidic body are poor immunity, fatigue, headaches and stomach pains. Drowning yourself in alcohol, refined sugar and salt, caffeine, processed foods and salt cannot do you good. Having a too acidic or too alkaline body makes your healthy cells toxic, and eventually they die off.

Cancer cells can’t live in an alkaline body!

Alkaline water is very powerful as it can eliminate strong acidic remains without hurting any health cells in the body.  Consuming alkaline water will quench the tissues allowing your body to function better.

So how do you make your own?

Ingredients:

• 1 tsp Himalayan salt
• 2l purified water
• 1 organic lemon, sliced

How to prepare it:

Pour the water into a large pot. Place the lemon slice and Himalayan salt into the water and stir it. Cover this mixture and let it sit over night. The next morning before consuming anything else drink three cup of the alkaline water. Make it today, and your body will be more than grateful.

Top 10 Foods to Reduce Water Retention

Water retention is an accumulation of excess fluid in the body, making your hands, feet, legs, and ankles swollen. This uncomfortable condition is also known as edema. The reasons why it happens are not usually serious, but there are severe cases when it can indicate heart failure or kidney disease.

The most common causes of edema are high or low blood pressure, sitting or standing for too long, hormone imbalance, high sodium intake, prescription medications, pregnancy, infection of blood vessels, etc.

Having excess fluid in your body can make you weight more than you really are. So, by getting rid of the excess fluid you’ll also get leaner.

Luckily, you can reduce water retention by consuming potassium-rich foods with great diuretic properties.

Here are the best foods for reducing water retention.

1. Dandelion

A lot of people suffer from edema due to a diet low in potassium and high in sodium. So, the potassium-rich dandelion is an excellent choice for these people. Sodium makes your body tissues retain water, but, potassium stimulates the release of excess fluid.

The best way to use the diuretic properties of dandelion is in form of tea, as well as concentrated dandelion supplements. Brew a cup of dandelion tea and drink it every day to urinate more often, thus eliminating the excess fluid from your body.

2. Parsley

Parsley tea is another great natural remedy for water retention. According to animal research, parsley has excellent diuretic properties which makes you urinate more often.

Even though more studies are needed to prove its diuretic potential in people, a lot of people praise this herb for its ability to reduce edema.

3. Asparagus

This herb is one of the most popular natural diuretics used for hundreds of years. Asparagus helps treat water retention related to rheumatism and menstrual cycle thanks to the asparagine – amino acid in its content.

Once consumed, asparagus is broken down into sulfur compounds which makes your pee smell odd. These compounds cause frequent urination and help cleanse your body of toxins.

4. Caraway Seeds

The most common medicinal uses of caraway are treating digestive problems and edema. Rat studies showed that caraway increases the amount of urine. However, the quantity of caraway for reducing edema in humans is not known due to lack of human studies.

Still, you can start using them as a spice to different meals, as well as prepare them as tea. Just don’t forget to have the tea along with the seeds.

5. Horsetail

This herb is a great natural diuretic available as a supplement and in the form of tea. According to one research, the effect of horsetail supplements are almost equal as those of commercial diuretics.

However, long use of these supplements can cause certain side effects. Also, avoid them if you have diabetes or kidney disease.

6. Black and Green Tea

Black and green tea offer excellent diuretic properties. But, when consuming the tea, make sure you have it without sugar or milk. This is because white sugar and dairy can worsen edema. An interesting fact about black and green tea is that they are most effective for treating edema when not consumed every day.

In contrast, drinking them on a regular basis might make you develop tolerance for their diuretic properties. Therefore, drink them occasionally, on days when you feel extra swollen.

7. Cucumber

This vegetable has high water content, so eating it will make you urinate more often. What’s more, cucumbers contain silicon and sulfur which can improve your kidney function and eliminate excess uric acid from them.

Moreover, they are rich in potassium which helps your body flush out excess water. Cucumbers can reduce symptoms of edema like swelling even when used topically. For example, you can place cool cucumber slices over your puffy eyes to reduce the swelling.

8. Bamboo Shoots

Bamboo shoots are inexpensive and versatile ingredient that add a flavor and texture to your food. According to one research, they are high in potassium, so they help reduce sodium levels and increase the production of urine.

9. Celery

Celery has a high-water content and a fair amount of fiber and potassium. In fact, its unique sodium to potassium balance makes celery an effective natural diuretic, excellent for treating water retention.

10. Bananas

Bananas are rich in potassium –a mineral which increases urine production and reduces sodium levels. Moreover, they contain high levels of vitamin B6 which reduces edema related to premenstrual syndrome.